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Recipe: BBQ Citrus Chicken

Main Dishes - Chicken, Poultry
BBQ CITRUS CHICKEN
Recipe By :Tony Blakemore
Serving Size : 6

8 chicken breasts -- cut in half

MARINADE-
3/4 cup fresh lemon juice
3/4 cup fresh lime juice
2 tsp Splenda
1 tsp minced garlic
1/4 tsp cayenne
1/4 cup peanut oil
1 pinch salt and ground pepper

Heat marinade in saucepan until splenda dissolves. Remove from heat and whisk in oil. Cool. Mix marinade ingredients in a large ziplock bag. Add chicken breasts and marinate, chilled, overnight. At least four hours if a quick result is required. Turn often. Remove and drain chicken. Cook on hotplate part of grill until sealed. Finish on BBQ/Grill 15-30 minutes;turning pieces often. Baste pieces during cooking with any remaining marinade.

Per Serving (excluding unknown items): 762 Calories; 45g Fat (53.8% calories from fat); 81g Protein; 6g Carbohydrate; trace Dietary Fiber; 247mg Cholesterol; 259mg Sodium. Exchanges: 0 Grain(Starch); 11 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 Fat.
MsgID: 3116829
Shared by: Gladys/PR
In reply to: WEIGHT LOSS WEDNESDAY: Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
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