Recipe: Chicken with Balsamic Vinegar Sauce

CHICKEN WITH BALSAMIC VINEGAR SAUCE
Serving Size : 4

3 chicken breast, no skin, no bone, R-T-C
2 tbsp butter
1 tbsp olive oil
1 tbsp chopped onions
4 tbsp balsamic vinegar
1 1/2 cups chicken broth
1/2 pkg frozen spinach -- ell drained
2 tbsp sun-dried tomatoes -- sliced
1 lg tomato -- chopped

Saute chicken in 1 tablespoon butter and 1 tablespoon oil; sprinkle with salt and pepper. Remove when done. Saute onions few minutes. Add vinegar and bring to boil. Boil 3 minutes, or til reduced to a glaze, stirring. Add broth and boil til reduced to 1/2 cup. Add spinach and dried tomatoes. Remove pan from heat, whisk in 1 tablespoon butter. Serve over chicken, and top with chopped tomato.

Per Serving (excluding unknown items): 322 Calories; 14g Fat (40.9% calories from fat); 42g Protein; 5g Carbohydrate; 1g Dietary Fiber; 123mg Cholesterol; 489mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat.