Recipe(tried): Black Bean Dip (food processor)

BLACK BEAN DIP 
(Diabetic Friendly)

1 (15 oz.) can black beans, drained and rinsed
1 small onion
1 small green bell pepper, chopped
2 cloves garlic, chopped
1 1/2 Tbsp. red wine vinegar
1 1/2 Tbsp. olive oil
1/2 tsp. sugar
Salt, pepper, and hot sauce, to taste

Combine all ingredients in a food processor. Process, pushing off and on until beans are coarsely mashed. Season to taste. 

Serve with Vegetable Chips (sliced raw carrots, cauliflower, broccoli, celery, etc.).

Makes 2 cups (serving size 1/3 cup)

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