Recipe(tried): Banana Blender Drink
BeveragesI am adding what "diets" some of my recipes are good for because of two reasons: 1) I have blood sugar issues, I'm hypoglycemic and 2) some recipes in my collection were given to me by my late FIL when we were trying to figure out what he could eat on a "renal diet" which eliminates most liquids, milk, whole grains, beans, most sodium, most potassium, etc.
BANANA BLENDER DRINK
(Diabetic Friendly)
1 cup fat-free milk
1/2 large banana, frozen and sliced*
3 Tbsp. wheat germ
1/2 tsp. vanilla
1 to 2 tsp. artificial sweetener, optional
Combine all ingredients in blender and blend until smooth and creamy. Pour into a glass and enjoy.
*How to freeze a banana: Peel the banana and place in a zippered plastic bag. Freeze the bag for at least 8 hours.
BANANA BLENDER DRINK
(Diabetic Friendly)
1 cup fat-free milk
1/2 large banana, frozen and sliced*
3 Tbsp. wheat germ
1/2 tsp. vanilla
1 to 2 tsp. artificial sweetener, optional
Combine all ingredients in blender and blend until smooth and creamy. Pour into a glass and enjoy.
*How to freeze a banana: Peel the banana and place in a zippered plastic bag. Freeze the bag for at least 8 hours.
MsgID: 3156290
Shared by: flhomeschoolmom
In reply to: Recipe: Small Appliance Recipes - 08-12-14 Daily...
Board: Daily Recipe Swap at Recipelink.com
Shared by: flhomeschoolmom
In reply to: Recipe: Small Appliance Recipes - 08-12-14 Daily...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Small Appliance Recipes - 08-12-14 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe(tried): Banana Blender Drink |
| flhomeschoolmom | |
| 3 | Recipe(tried): Commuter Breakfast (smoothie with bran flakes) |
| flhomeschoolmom | |
| 4 | Recipe: Tropical Toffee Bars with Macadamia-Coconut Topping |
| Betsy at Recipelink.com | |
| 5 | Recipe(tried): Gazpacho (low salt, blender) |
| flhomeschoolmom | |
| 6 | Recipe: Chocolate Fudge Marble Cake with Chocolate Cream Frosting |
| Betsy at Recipelink.com | |
| 7 | Recipe(tried): Hummus with Red Pepper Sandwiches (using roasted red pepper, blender or food processor) |
| flhomeschoolmom | |
| 8 | Recipe: Creamy Vanilla Frosting with 5 Variations |
| Betsy at Recipelink.com | |
| 9 | Recipe(tried): Cilantro Salsa (using cucumber and red onion, blender) |
| flhomeschoolmom | |
| 10 | Recipe(tried): Strawberry Whip (using Jello and yogurt, hand mixer) |
| flhomeschoolmom | |
| 11 | Recipe(tried): Black Bean Dip (food processor) |
| flhomeschoolmom | |
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and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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