SPA CRISPY CHICKEN TACOS
Source: Blue Mesa Grill
Servings: 6
Crisp flautas are usually fried and full of fat. We offer this grilled and reduced fat version and serve them with pico de gallo and non-fat sour cream.
4 chicken breasts, bone in
salt & pepper
2 TB. chicken stock plus extra for tortillas
1 onion, chopped
1/2 poblano pepper, chopped
1/2 green bell pepper, chopped
1 cup canned tomato, drained and chopped
12 corn tortillas
cooking spray
Season chicken with salt and pepper and roast in oven for about 1/2 hour.
When it's cooked through, remove bones and skin and shred the chicken.
Heat the chicken stock in a saut pan over medium heat. Add onion and peppers and saut until onion is translucent.
Add tomatoes and shredded chicken and simmer for 10 minutes.
Remove from heat, cool and drain any excess liquid.
Soften tortillas with a bit of chicken stock and place chicken mixture in the center. Roll up tightly and seal with two toothpicks. Spray lightly with cooking spray.
Place seam side down on medium flame on grill and turn while cooking until crispy - about 5-7 minutes. You can also bake them in a preheated 375 oven about 20 minutes until crisp.
Remove from grill, cut in half and remove toothpicks.
Source: Blue Mesa Grill
Servings: 6
Crisp flautas are usually fried and full of fat. We offer this grilled and reduced fat version and serve them with pico de gallo and non-fat sour cream.
4 chicken breasts, bone in
salt & pepper
2 TB. chicken stock plus extra for tortillas
1 onion, chopped
1/2 poblano pepper, chopped
1/2 green bell pepper, chopped
1 cup canned tomato, drained and chopped
12 corn tortillas
cooking spray
Season chicken with salt and pepper and roast in oven for about 1/2 hour.
When it's cooked through, remove bones and skin and shred the chicken.
Heat the chicken stock in a saut pan over medium heat. Add onion and peppers and saut until onion is translucent.
Add tomatoes and shredded chicken and simmer for 10 minutes.
Remove from heat, cool and drain any excess liquid.
Soften tortillas with a bit of chicken stock and place chicken mixture in the center. Roll up tightly and seal with two toothpicks. Spray lightly with cooking spray.
Place seam side down on medium flame on grill and turn while cooking until crispy - about 5-7 minutes. You can also bake them in a preheated 375 oven about 20 minutes until crisp.
Remove from grill, cut in half and remove toothpicks.
MsgID: 1420067
Shared by: Halyna - NY
In reply to: ISO: Chevy's Crispy Chicken Flautas
Board: Copycat Recipe Requests at Recipelink.com
Shared by: Halyna - NY
In reply to: ISO: Chevy's Crispy Chicken Flautas
Board: Copycat Recipe Requests at Recipelink.com
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Reviews and Replies: | |
1 | ISO: Chevy's Crispy Chicken Flautas |
Tara in New York | |
2 | Recipe: Blue Mesa Grill Spa Crispy Chicken Tacos (not Chevy's) |
Halyna - NY | |
3 | Recipe: Chicken Flautas (repost) |
Halyna - NY |
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