Recipe: Cajun Pork Roast

Cajun Pork Roast

3 Tbsp. paprika
1/2 tsp. cayenne
1 Tbsp. garlic powder
2 tsp. oregano
2 tsp. thyme
1/2 tsp. ground white pepper
1/2 tsp. cumin
1/4 tsp. nutmeg
2 lbs. boneless pork sirloin roast

Preheat oven to 325F.

Combine all seasonings and salt to taste in a bowl. Rub well over all surfaces of roast.

Place roast in a shallow pan and roast 25 minutes per 1 lb., or until a meat thermometer reads 155 F-160 F. Remove from oven, and let sit 5-10 minutes before slicing.

This recipe serves 6 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 6 only.

Per serving: calories 231, fat 8.3g, 33% calories from fat, cholesterol 95mg, protein 34.2g, carbohydrates 3.9g, fiber 1.4g, sugar 1.0g, sodium 102mg, diet points 5.5.

Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0, Bread: 0.2, Lean meat: 0.0, Fat: 1.1, Sugar: 0.0, Very lean meat protein: 4.5