CHICKEN SALAD WITH ALMONDS AND MANGO
CHICKEN:
4 chicken breast halves, with bones and skin, about three pounds
Coarse sea salt, finely ground
ALMONDS:
1 tablespoon plus 1/8 cup Argan Oil, divided use
1/2 cup blanched, sliced almonds
DRESSING:
1/8 cup grape seed oil
3 tablespoons red wine vinegar
1 tablespoon lemon juice
1 shallot, peeled and minced
Freshly ground black pepper
SALAD:
1 cucumber, peeled and cut into 1/2 inch cubes
1 large ripe mango, peeled and cut into 1/2 inch cubes
3 tablespoons chopped fresh tarragon
10 cups mesclun, rinsed, patted dry, and cut into short strips
TO SERVE:
2 Belgian endive, trimmed, leaves separated
CHICKEN:
Place the chicken into a large, deep skillet. Add lukewarm water to cover and 1 tablespoon of salt. Bring to a boil over high heat. Reduce heat and simmer for approximately 15 minutes.
Remove the pan from the heat and set aside for about 20 minutes.
Drain the chicken and permit it to cool.
Shred the tender meat, discarding skin, bones, fat and gristle. Place the shredded meat in a large mixing bowl.
ALMONDS:
Heat 1 tablespoon of Argan Oil in a small skillet over medium high heat. Add the almonds to the oil and continue to cook, stirring constantly. It should take about 2 minutes before they're toasted. Watch the almonds carefully so that they don't burn. Use a slotted
spoon to transfer them to paper towels. Sprinkle with 1/4 teaspoon of salt and set aside.
DRESSING:
Thoroughly combine the remaining 1/8 cup of Argan oil, the grape seed oil, the vinegar, lemon juice, shallot, and salt and pepper. For a nuttier flavor, use additional Argan Oil.
Pour over the shredded chicken. Add the cucumber, mango, tarragon, and mesclun, and toss to combine thoroughly.
TO SERVE:
Arrange the endive leaves on six serving plates. Top with the chicken mixture and sprinkle with toasted almonds.
CHICKEN:
4 chicken breast halves, with bones and skin, about three pounds
Coarse sea salt, finely ground
ALMONDS:
1 tablespoon plus 1/8 cup Argan Oil, divided use
1/2 cup blanched, sliced almonds
DRESSING:
1/8 cup grape seed oil
3 tablespoons red wine vinegar
1 tablespoon lemon juice
1 shallot, peeled and minced
Freshly ground black pepper
SALAD:
1 cucumber, peeled and cut into 1/2 inch cubes
1 large ripe mango, peeled and cut into 1/2 inch cubes
3 tablespoons chopped fresh tarragon
10 cups mesclun, rinsed, patted dry, and cut into short strips
TO SERVE:
2 Belgian endive, trimmed, leaves separated
CHICKEN:
Place the chicken into a large, deep skillet. Add lukewarm water to cover and 1 tablespoon of salt. Bring to a boil over high heat. Reduce heat and simmer for approximately 15 minutes.
Remove the pan from the heat and set aside for about 20 minutes.
Drain the chicken and permit it to cool.
Shred the tender meat, discarding skin, bones, fat and gristle. Place the shredded meat in a large mixing bowl.
ALMONDS:
Heat 1 tablespoon of Argan Oil in a small skillet over medium high heat. Add the almonds to the oil and continue to cook, stirring constantly. It should take about 2 minutes before they're toasted. Watch the almonds carefully so that they don't burn. Use a slotted
spoon to transfer them to paper towels. Sprinkle with 1/4 teaspoon of salt and set aside.
DRESSING:
Thoroughly combine the remaining 1/8 cup of Argan oil, the grape seed oil, the vinegar, lemon juice, shallot, and salt and pepper. For a nuttier flavor, use additional Argan Oil.
Pour over the shredded chicken. Add the cucumber, mango, tarragon, and mesclun, and toss to combine thoroughly.
TO SERVE:
Arrange the endive leaves on six serving plates. Top with the chicken mixture and sprinkle with toasted almonds.
MsgID: 3132915
Shared by: Gladys/PR
In reply to: Recipe: Lunch Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Lunch Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Lunch Recipes (5) |
Betsy at Recipelink.com | |
2 | Recipe: BLT&G Wrap (bacon, lettuce, tomato, and guacamole) |
Betsy at Recipelink.com | |
3 | Recipe: Peppered Ham Wraps |
Betsy at Recipelink.com | |
4 | Recipe: Turkey Club Wraps |
Betsy at Recipelink.com | |
5 | Recipe: Stacked Hoagies |
Betsy at Recipelink.com | |
6 | Recipe: Chicken Salad with Almonds and Mango |
Gladys/PR |
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