CHINESE GREEN TEA CHICKEN SALAD
3 tbsp Chinese green tea leaves
1/2 cup cold spring water or rice vinegar
3 tbsp sesame oil, divided use
4 boneless chicken breasts*
1/4 tsp soy sauce
1/4 tsp sugar
3/4 cup olive oil
1/2 cup slivered almonds, toasted in dry skillet or in oven
1 (8 oz) can sliced water chestnuts, drained
1 head iceberg lettuce, torn into strips
Steep the tea leaves in water or rice vinegar for about 20 minutes. (If you are using low-grade green tea, steep in rice vinegar; use cold water for a high-quality tea.)
While tea steeps, heat 2 tablespoons sesame oil in a large skillet over medium heat. Saute chicken breasts until cooked, about 5 minutes on each side. Set aside to cool.
Strain tea and discard tea leaves. To tea add remaining sesame oil, soy sauce, sugar and olive oil; mix well.
Tear chicken into small pieces. Combine with slivered almonds, water chestnuts and lettuce. Add dressing and serve immediately.
*The chicken can be cooked with the skin on. Remove the skin before tearing into pieces.
FOR MAXIMUM EFFICIENCY:
Start steeping the tea leaves first. While the chicken cools, toast almonds, prepare lettuce and finish assembling the dressing.
Note from source: This is a twist on the classic Chinese chicken salad, with green tea as a flavoring for the dressing.
Servings: 4
Source: The Book of Green Tea by Diana Rosen
3 tbsp Chinese green tea leaves
1/2 cup cold spring water or rice vinegar
3 tbsp sesame oil, divided use
4 boneless chicken breasts*
1/4 tsp soy sauce
1/4 tsp sugar
3/4 cup olive oil
1/2 cup slivered almonds, toasted in dry skillet or in oven
1 (8 oz) can sliced water chestnuts, drained
1 head iceberg lettuce, torn into strips
Steep the tea leaves in water or rice vinegar for about 20 minutes. (If you are using low-grade green tea, steep in rice vinegar; use cold water for a high-quality tea.)
While tea steeps, heat 2 tablespoons sesame oil in a large skillet over medium heat. Saute chicken breasts until cooked, about 5 minutes on each side. Set aside to cool.
Strain tea and discard tea leaves. To tea add remaining sesame oil, soy sauce, sugar and olive oil; mix well.
Tear chicken into small pieces. Combine with slivered almonds, water chestnuts and lettuce. Add dressing and serve immediately.
*The chicken can be cooked with the skin on. Remove the skin before tearing into pieces.
FOR MAXIMUM EFFICIENCY:
Start steeping the tea leaves first. While the chicken cools, toast almonds, prepare lettuce and finish assembling the dressing.
Note from source: This is a twist on the classic Chinese chicken salad, with green tea as a flavoring for the dressing.
Servings: 4
Source: The Book of Green Tea by Diana Rosen
MsgID: 3140019
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Cool Recipes for Hot Days (12)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Cool Recipes for Hot Days (12)
Board: Daily Recipe Swap at Recipelink.com
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