Recipe: Crockpot Chicken Fricassee with Chive Dumplings (reduced fat )

Crockpot Chicken Fricassee (reduced fat)

1 can reduced fat cream of chicken soup
1/2 soup can water
1/2 cup chopped onions
1 tsp paprika
1 tsp lemon juice
1 tsp rosemary
1 tsp thyme
1 tsp salt
1/4 tsp freshly-ground black pepper
4 skinless boneless chicken breasts
Non-stick cooking spray

CHIVE DUMPLINGS:
3 tbsp shortening
1 1/2 cup flour
2 tsp baking powder
3/4 tsp salt
3 tbsp fresh chopped chives (or 2 tbsp dried chives)
3/4 cup skim milk

Spray crockpot with non-stick cooking spray. Place chicken in crockpot. Mix remaining ingredients together and pour over chicken.

Cover and cook on LOW 6 to 8 hours.

About 1 hour before serving, prepare chive dumplings: Mix dry ingredients and shortening.

Add chives and milk, combine well. Drop by teaspoonfuls onto hot chicken and gravy. Cover and cook on HIGH for 45 to 60 minutes.

Serve with mashed potatoes and vegetables, or over hot, cooked noodles.

This recipe yields 4 servings.