Recipe: Grilled Mahi-Mahi with Mango and Black Beans
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recipelink.com Chat Room Recipe Swap - 2001-08-11
From: Terrie,.MD
Edward Brown Grilled Mahi-Mahi with Mango and Black Bean Salsa
From The Modern Seafood Cook by Edward Brown
Serves 6
Salsa:
1 small, fully ripe mango, peeled, pitted, and cut into small dice
3/4 cup cooked black beans (canned beans, well rinsed, are fine)
1 small red bell pepper, cored, seeded, cut into small dice, and blanched
1/2 bunch scallions, green parts only, chopped
2 teaspoons rice vinegar
2 tablespoons fresh orange juice
1/2 teaspoon finely grated lime zest
1 very small jalapeno pepper, seeded and minced
salt and freshly ground black pepper
Fish:
6 mahi-mahi fillets (about 7 oz. each)
2 teaspoons olive oil
salt and freshly ground black pepper
Prepare an outdoor grill. At least 30 minutes in advance, combine the salsa ingredients in a non-reactive bowl. (The salsa may be made and refrigerated up to 2 days in advance.)
Coat the fish with the olive oil and season with salt and pepper. Grill fillets about 7-8 inches from the heat source for 1 1/2 minutes. Rotate the fillets 45 degrees to make an attractive crosshatch pattern and cook 1 1/2 minutes more. Turn over and cook for another 1 1/2 minutes. The fish is done when it is almost firm. Remove the fillets to plates, crosshatched side up. Stir the salsa, spoon it generously over the fish, and serve.
From: Terrie,.MD
Edward Brown Grilled Mahi-Mahi with Mango and Black Bean Salsa
From The Modern Seafood Cook by Edward Brown
Serves 6
Salsa:
1 small, fully ripe mango, peeled, pitted, and cut into small dice
3/4 cup cooked black beans (canned beans, well rinsed, are fine)
1 small red bell pepper, cored, seeded, cut into small dice, and blanched
1/2 bunch scallions, green parts only, chopped
2 teaspoons rice vinegar
2 tablespoons fresh orange juice
1/2 teaspoon finely grated lime zest
1 very small jalapeno pepper, seeded and minced
salt and freshly ground black pepper
Fish:
6 mahi-mahi fillets (about 7 oz. each)
2 teaspoons olive oil
salt and freshly ground black pepper
Prepare an outdoor grill. At least 30 minutes in advance, combine the salsa ingredients in a non-reactive bowl. (The salsa may be made and refrigerated up to 2 days in advance.)
Coat the fish with the olive oil and season with salt and pepper. Grill fillets about 7-8 inches from the heat source for 1 1/2 minutes. Rotate the fillets 45 degrees to make an attractive crosshatch pattern and cook 1 1/2 minutes more. Turn over and cook for another 1 1/2 minutes. The fish is done when it is almost firm. Remove the fillets to plates, crosshatched side up. Stir the salsa, spoon it generously over the fish, and serve.
MsgID: 315671
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-08-11
Board: Daily Recipe Swap at Recipelink.com
Shared by: Chat Room
In reply to: Recipe: Chat Room Recipe Swap - 2001-08-11
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!