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Grilled Marinated London Broil
For marinade:
4 large garlic cloves -- minced
4 tablespoons balsamic vinegar
4 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano -- crumbled
1 teaspoon dried basil -- crumbled
1 teaspoon dried thyme -- crumbled
1/2 teaspoon dried hot red pepper flakes
2/3 cup olive oil
1 London broil -- (2 to 2 1/2 pound)
To make marinade: In a bowl, whisk together marinade ingredients until combined well. Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, for 8 hours. Remove meat from the marinade, discarded the marinade, and pat the meat dry.
Preheat a grill and on an oiled rack set about 4-inches over glowing coals, grill the meat, turning each once, 9 to 10 minutes on each side, or until it registers 125 to 130 degrees, on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.)
Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.
For marinade:
4 large garlic cloves -- minced
4 tablespoons balsamic vinegar
4 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano -- crumbled
1 teaspoon dried basil -- crumbled
1 teaspoon dried thyme -- crumbled
1/2 teaspoon dried hot red pepper flakes
2/3 cup olive oil
1 London broil -- (2 to 2 1/2 pound)
To make marinade: In a bowl, whisk together marinade ingredients until combined well. Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, for 8 hours. Remove meat from the marinade, discarded the marinade, and pat the meat dry.
Preheat a grill and on an oiled rack set about 4-inches over glowing coals, grill the meat, turning each once, 9 to 10 minutes on each side, or until it registers 125 to 130 degrees, on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.)
Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.
MsgID: 0814493
Shared by: Dianne, CA
In reply to: ISO: Marinades for Meat
Board: What's For Dinner? at Recipelink.com
Shared by: Dianne, CA
In reply to: ISO: Marinades for Meat
Board: What's For Dinner? at Recipelink.com
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| Reviews and Replies: | |
| 1 | ISO: Marinades for Meat |
| Tina White, Charleston IL | |
| 2 | Recipe(tried): Southwestern Lime Grilled Chicken |
| Dianne, CA | |
| 3 | Recipe(tried): Asian Chicken Marinade |
| Dianne, CA | |
| 4 | Recipe(tried): Chicken Fajita Marinade |
| Dianne, CA | |
| 5 | Recipe(tried): Grilled Marinated London Broil |
| Dianne, CA | |
| 6 | Recipe(tried): Roast Sticky Chicken |
| Dianne, CA | |
| 7 | Recipe: Asian Barbecued Flank Steak |
| Dianne, CA | |
| 8 | Recipe(tried): Bourbon and Brown Sugar Flank Steak |
| Dianne, CA | |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!