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Recipe: Low fat Spicy Yogurt Dressing (Cooking Light, 1990's)

Salads - Salad Dressings
LOW FAT SPICY YOGURT DRESSING

1 cup plain nonfat yogurt
1/4 cup reduced calorie mayonnaise
1 teaspoon sugar
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon ground white pepper
Dash of ground red pepper (cayenne)
Dash of cardamom
1 tablespoon finely chopped cilantro

Position knife blade in food processor bowl; add first 8 ingredients. Top with cover, and process until smooth.

Pour mixture into small bowl; stir in cilantro.

Serve over thinly sliced cucumbers, avocados or tomatoes.

Makes 1 1/3 cups (15 calories per tablespoon)
Source: Cooking Light Annual 1990
From: SueA, CA - 09-08-97
MsgID: 3159323
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Daily Recipe Swap Topics - June 2018
Board: Daily Recipe Swap at Recipelink.com
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More recipes:

Using mayonnaise and yogurt. - From: Spice Islands

From: The North American Blueberry Council
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