ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Low-Fat Zesty Bean Salad with Lemon-Dijon Dressing (using fresh mint)

Salads - Vegetables
ZESTY BEAN SALAD

Grated peel and juice of 1 lemon
2 Tbs. olive or vegetable oil
1 clove garlic, minced
2 tsp. sugar
2 tsp. Dijon-style mustard
2 3/4 cups cooked or canned garbanzo beans
1 cup chopped sweet red pepper or tomatoes
1 cup chopped, unpeeled cucumber
1 medium onion, chopped
3 Tbsp. chopped fresh mint

In large bowl, combine lemon peel and juice, oil, garlic, sugar and mustard. Stir in remaining ingredients; chill.

Source: the American Institute for Cancer Research
MsgID: 3116953
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter Y and Z Recipes (yogurt, yeast, z...
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (19)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Betsy at Recipelink.com
4
  Betsy at Recipelink.com
5
  Betsy at Recipelink.com
6
  Betsy at Recipelink.com
7
  Betsy at Recipelink.com
8
  Betsy at Recipelink.com
9
  Betsy at Recipelink.com
10
  Betsy at Recipelink.com
11
  Betsy at Recipelink.com
12
  Betsy at Recipelink.com
13
  Betsy at Recipelink.com
14
  Betsy at Recipelink.com
15
  Betsy at Recipelink.com
16
  Betsy at Recipelink.com
17
  Betsy at Recipelink.com
18
  Betsy at Recipelink.com
19
  Betsy at Recipelink.com
20
  Betsy at Recipelink.com
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Low-Fat Zesty Bean Salad with Lemon-Dijon Dressing (using fresh mint)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix