Mango Pork
2 medium Ripe mangoes
3/4 pound Pork tenderloin
Vegetable oil spray
Salt and pepper to taste
Tabasco sauce
Slice 1 mango in half around the pit. Scoop out pulp with a spoon and puree in a food processor or blender. Cube the other mango. Remove fat from pork and cut into 1 inch slices. Flatten slices with the palm of your hand. Spray medium pan with vegetable oil spray and heat on medium high. Brown pork for 1 minute on each side. Season each side with salt and pepper to taste. Reduce heat and cook pork another 5 minutes to cook thoroughly. Remove to a plate and add mango puree to pan. Cook puree about 30 seconds scraping up brown bits of pork as it cooks. Add several drops Tabasco sauce and mango cubes. Toss cubes in puree for another 30 seconds. Spoon sauce over pork and serve with pasta.
Serves 2.
2 medium Ripe mangoes
3/4 pound Pork tenderloin
Vegetable oil spray
Salt and pepper to taste
Tabasco sauce
Slice 1 mango in half around the pit. Scoop out pulp with a spoon and puree in a food processor or blender. Cube the other mango. Remove fat from pork and cut into 1 inch slices. Flatten slices with the palm of your hand. Spray medium pan with vegetable oil spray and heat on medium high. Brown pork for 1 minute on each side. Season each side with salt and pepper to taste. Reduce heat and cook pork another 5 minutes to cook thoroughly. Remove to a plate and add mango puree to pan. Cook puree about 30 seconds scraping up brown bits of pork as it cooks. Add several drops Tabasco sauce and mango cubes. Toss cubes in puree for another 30 seconds. Spoon sauce over pork and serve with pasta.
Serves 2.
MsgID: 3119319
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Fruit
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Fruit
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (16)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | Recipe: Recipes Using Fruit |
Betsy at Recipelink.com | |
2 | Recipe(tried): Fresh Peach Sauce |
Carolyn Hardimon, IL | |
3 | Recipe: Banana Nut Cake |
Gladys/PR | |
4 | Recipe: Orange/Banana Smoothie |
Gladys/PR | |
5 | Recipe: Ambrosia Parfaits |
Gladys/PR | |
6 | Recipe: Margarita Salsa |
Gladys/PR | |
7 | Recipe: Grilled Shrimp and Mango Salad |
Gladys/PR | |
8 | Recipe: Mango Pork (serves 2) |
Gladys/PR | |
9 | Recipe: Mango Ice Cream |
Gladys/PR | |
10 | Recipe: Mango Ice Cream |
Gladys/PR | |
11 | Recipe: Beef with Mango |
Gladys/PR | |
12 | Recipe: Tropical Vinaigrette |
Gladys/PR | |
13 | Recipe: Stir-fried Chicken with Mango |
Gladys/PR | |
14 | Thank You: Gladys for all the Yummy sounding Mango Recipes! Copied them all! (nt) |
Judy/Quebec | |
15 | Sent this recipe to my sister in Lake Placid, FL |
Elma, Ochlockonee Bay, Fl | |
16 | You are very welcome dear Judy! (nt) |
Gladys/PR | |
17 | I hope she will like them dear Elma. Right now I am searching for your |
Gladys/PR |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Pork, Ham
Main Dishes - Pork, Ham
- Cheesy Ham and Macaroni (using Parmesan and American cheese)
- Pesto Stuffed Pork Chops with Jalapeno Pesto Glaze and Spicy Rub
- Shank Ham Boiled in Water and Beer
- Sauteed German sausages with Bacon and Apple Sauerkraut for shuggaNJ
- Information and Chinese Ham, Philippine-Style (Hamon) and Chinese Ham with Apple
- Shake 'n' Smoke Ribs
- Asian Ribs
- Yummy Roast Pork (marinade of soy sauce, gin, and garlic)
- Roast Pork and Spiced Apples
- Wok-Fried Sweet and Sour Pork (with peppers and pineapple)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute