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Recipe: Salad on a Stick with Honey Mustard Yogurt Dressing

Salads - Assorted
SALAD ON A STICK

For each skewer, allow the following:

1/2 cup fresh vegetables cut into 1-inch chunks (bell peppers, cucumbers, zucchini, cherry tomatoes, mushrooms)

1 to 1 1/2 ounces of your favorite cheese cut into cubes (Cheddar, Swiss, Colby Jack)

Alternate vegetables and cheese cubes on skewers. Serve with honey mustard yogurt dressing or another dressing.

HONEY MUSTARD YOGURT DRESSING:
1 cup plain fat-free or low-fat yogurt
3 Tbsp. sweet honey deli-style mustard
2 tsp. honey
1 tsp. salt
1 tsp. sugar

Stir all ingredients together until well blended. Store in refrigerator until ready to serve. Dip and enjoy!

Makes 8 servings

Source: North Dakota State University Extension Service
From: Prairie Fare by Julie Garden-Robinson
MsgID: 23531
Shared by: Betsy at Recipelink.com
Board: What's For Lunch? at Recipelink.com
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