Recipe: Seafood Burgers (using canned salmon)
SandwichesSEAFOOD BURGERS
2 cans (6 oz each) skinless, boneless canned salmon,* drained
1/2 cup dry bread crumbs
4 green onions, finely chopped
1/4 cup reduced-fat mayonnaise
4 egg whites, beaten
1 tablespoon lemon juice
1 tablespoon minced parsley
1 1/4 teaspoons seafood seasoning
8 hamburger buns (for serving)
Place salmon in a large bowl, and separate chunks using a fork. Add the remaining ingredients (except the buns) and mix well. Shape into eight patties.
Grill or pan-fry burgers until brown, about 3 minutes on each side.
Serve on buns.
*You can use tuna or cod in place of the salmon.
Servings: 8
Adapted from source: Healthy Kids magazine, October/November 2000
2 cans (6 oz each) skinless, boneless canned salmon,* drained
1/2 cup dry bread crumbs
4 green onions, finely chopped
1/4 cup reduced-fat mayonnaise
4 egg whites, beaten
1 tablespoon lemon juice
1 tablespoon minced parsley
1 1/4 teaspoons seafood seasoning
8 hamburger buns (for serving)
Place salmon in a large bowl, and separate chunks using a fork. Add the remaining ingredients (except the buns) and mix well. Shape into eight patties.
Grill or pan-fry burgers until brown, about 3 minutes on each side.
Serve on buns.
*You can use tuna or cod in place of the salmon.
Servings: 8
Adapted from source: Healthy Kids magazine, October/November 2000
MsgID: 3144173
Shared by: Betsy at Recipelink.com
In reply to: Recipe: June 1, 2007 Recipe Swap (18 Recipes)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: June 1, 2007 Recipe Swap (18 Recipes)
Board: Daily Recipe Swap at Recipelink.com
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