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Recipe: Sesame Seared Scallops (with bell peppers and snow peas)

Main Dishes - Fish, Shellfish
SESAME SEARED SCALLOPS

3 tbsp soy sauce
1 tbsp rice-wine vinegar
1 tbsp fresh grated ginger
1/4 cup water
1 lb sea scallops
3 tbsp sesame seeds
3 tbsp vegetable oil, divided use
2 red and yellow bell peppers, cut into strips
1 cup snow peas, trimmed

Combine soy sauce, vinegar, ginger, and 1/4 cup water in a small bowl. Place scallops in medium bowl with half the soy sauce mixture; let stand 15 minutes.

Meanwhile, heat a large nonstick skillet over medium-high heat. Toast sesame seeds 1 minute. Transfer to a plate.

Heat 1 teaspoon oil in same skillet. Add vegetables; cook 2 minute.

Stir in remaining soy sauce mixture and cook until vegetables are tender, 3 minutes. Transfer to a plate; cover and keep warm.

Wipe out skillet. Heat remaining 2 teaspoons oil over high heat. Add scallops; cook 4 minutes, turning halfway through, until golden.

Divide vegetables between 4 plates; top with scallops and sprinkle with sesame seeds.

Makes 4 servings
Source: Magazine Clipping
MsgID: 3144065
Shared by: Betsy at Recipelink.com
In reply to: Recipe: May 23, 2007 Recipe Swap (8 Recipes)
Board: Daily Recipe Swap at Recipelink.com
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