Recipe: Sloppy Joes (low fat, using ground turkey)
SandwichesSLOPPY JOES (LOW FAT)
1 (1 1/2 lb.) pkg. The Turkey Store extra lean ground turkey breast
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1 (16 oz.) can no salt tomato sauce
2 tablespoons white vinegar
2 tablespoons brown sugar
1 teaspoon dry mustard
1/4 teaspoon ground black pepper
6 reduced-calorie hamburger buns
Spray large skillet with no-stick cooking spray. Heat over medium-high heat about 30 seconds. Crumble ground turkey into skillet. Add onion, bell pepper and celery. Cook and stir 3 to 5 minutes or until turkey is lightly browned and vegetables are tender.
Stir in tomato sauce, vinegar, brown sugar, mustard and pepper. Reduce heat to low. Cook 25 to 30 minutes until most of liquid is absorbed, stirring occasionally.
Serve on hamburger buns.
Yield: 6 servings
1 (1 1/2 lb.) pkg. The Turkey Store extra lean ground turkey breast
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1 (16 oz.) can no salt tomato sauce
2 tablespoons white vinegar
2 tablespoons brown sugar
1 teaspoon dry mustard
1/4 teaspoon ground black pepper
6 reduced-calorie hamburger buns
Spray large skillet with no-stick cooking spray. Heat over medium-high heat about 30 seconds. Crumble ground turkey into skillet. Add onion, bell pepper and celery. Cook and stir 3 to 5 minutes or until turkey is lightly browned and vegetables are tender.
Stir in tomato sauce, vinegar, brown sugar, mustard and pepper. Reduce heat to low. Cook 25 to 30 minutes until most of liquid is absorbed, stirring occasionally.
Serve on hamburger buns.
Yield: 6 servings
MsgID: 3155833
Shared by: LazSwann
In reply to: Recipe: Healthy and Diet Recipes - 06-25-14 Dail...
Board: Daily Recipe Swap at Recipelink.com
Shared by: LazSwann
In reply to: Recipe: Healthy and Diet Recipes - 06-25-14 Dail...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Healthy and Diet Recipes - 06-25-14 Daily Recipe Swap |
Betsy at Recipelink.com | |
2 | Recipe(tried): Cheddar Popovers (lowfat, using egg whites) |
LazSwann | |
3 | Recipe: Citrus Cooler Bars (with oat crust, lowfat) |
LazSwann | |
4 | Recipe(tried): Low Fat Snickerdoodles |
LazSwann | |
5 | Recipe: Low-Fat Lasagna (using ground beef or turkey, carrots and mushrooms) |
LazSwann | |
6 | Recipe: Sloppy Joes (low fat, using ground turkey) |
LazSwann | |
7 | Recipe(tried): Low Fat Baked Macaroni And Cheese |
LazSwann | |
8 | Recipe(tried): Lowfat Gumbo (with fat free, baked roux) |
LazSwann | |
9 | Recipe: Low Fat Glazed Chicken (using chicken breasts and orange juice, crock pot) |
LazSwann | |
10 | Recipe: Shrimp Creole (with baked roux, low fat) |
LazSwann |
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