SPICY RED BEANS AND RICE SALAD
2 cans (15 ounces each) Red beans or Light Red Kidney beans or 3 cups cooked dry-packaged Red beans or Light Red Kidney beans, rinsed, drained*
1 to 1 1/2 cups cooked Long Grain rice
1/2 cup sliced green onions
1 cup fresh diced tomato
Using a strainer, drain beans and rinse very well, being careful to not break the beans.
Transfer to flat serving dish and toss gently with rice, onions and tomato. Set aside.
CREOLE SPICE:
3/4 teaspoon salt (optional)
1/4 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon finely ground black pepper
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/2 teaspoon dried oregano
Combine salt, garlic salt, peppers, basil, thyme and oregano. Stir well to combine. Sprinkle 1 teaspoon over bean mixture.
DRESSING:
1 tablespoon red wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon Creole Spice (above)
Combine dressing ingredients. Let stand 5 minutes, then toss gently with bean mixture. Serve immediately.
*Although B.E.A.N. recipes usually call for a specific variety, any canned or dry-packaged bean variety can be easily substituted for another.
Makes 8 servings, about 1/2 cup each
Source: American Dry Bean Board
2 cans (15 ounces each) Red beans or Light Red Kidney beans or 3 cups cooked dry-packaged Red beans or Light Red Kidney beans, rinsed, drained*
1 to 1 1/2 cups cooked Long Grain rice
1/2 cup sliced green onions
1 cup fresh diced tomato
Using a strainer, drain beans and rinse very well, being careful to not break the beans.
Transfer to flat serving dish and toss gently with rice, onions and tomato. Set aside.
CREOLE SPICE:
3/4 teaspoon salt (optional)
1/4 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon finely ground black pepper
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/2 teaspoon dried oregano
Combine salt, garlic salt, peppers, basil, thyme and oregano. Stir well to combine. Sprinkle 1 teaspoon over bean mixture.
DRESSING:
1 tablespoon red wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon Creole Spice (above)
Combine dressing ingredients. Let stand 5 minutes, then toss gently with bean mixture. Serve immediately.
*Although B.E.A.N. recipes usually call for a specific variety, any canned or dry-packaged bean variety can be easily substituted for another.
Makes 8 servings, about 1/2 cup each
Source: American Dry Bean Board
MsgID: 3131422
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Hot and Spicy Recipes (31)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Hot and Spicy Recipes (31)
Board: Daily Recipe Swap at Recipelink.com
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