Recipe: Splenda Meringue

Splenda Meringue

This recipe, when compared to a full sugar version, has a 64% reduction in calories, a 77% reduction in carbohydrates, and a 98% reduction in sugars!

3 egg whites
1 tbsp. cornstarch
1/4 tsp. cream of tartar
1/3 cup SPLENDA No Calorie Sweetener, Granular
1 tsp. vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA Granular and vanilla. Beat on high speed until slightly stiff peaks form.

Use in your favorite recipes where meringue is required.

Makes: enough meringue to top one (9-inch) pie

Serving Size 1/3 cup
Total Calories 15, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 20 mg, Total Carbohydrate 2 g, Dietary Fiber 0 g, Sugars 0 g, Protein 1g, Exchanges Free.

Serving Size 1 recipe
Total Calories 130, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg , Sodium 170 mg, Total Carbohydrate 17 g, Dietary Fiber 0 g, Sugars 1 g, Protein 11g, Exchanges:1 starch, 1 very lean meat.