- Recipe: Pork with Kale - 3
- KALE WITH SMOKED PORK AND SAUSAGE (GR NKOHL MIT KASSELER UND METTW RSTCHEN) Source: Germany Info "Kale is a hardy member of the cabbage family that is harvested from the middle of October until March. Harvesters wait ...
- Main Dishes - Pork, Ham
- Recipe: Skillet Chicken with Kale (baked, using chicken legs and thighs)
- SKILLET CHICKEN WITH KALE "Being able to pop this whole skillet creation into the oven makes this dish convenient to cook and easy to serve." "Serve Skillet Chicken with Kale with warm, crusty whole-grain rolls or ...
- Main Dishes - Chicken, Poultry
- Recipe: Portuguese Kale Soup (low carb)
- Portuguese Kale Soup alt.support.diet.low-carb/Wildflower (2003 Kale is one of the healthiest foods on our planet! A super antioxidant, it rates #2 (next to garlic) on the Atkins ratio of best low-carbohydrate-high ant...
- Soups
- Recipe: Orzo with Kale
- ORZO WITH KALE 1 tsp. ground turmeric 1 tsp. ground coriander 1 1/2 cups uncooked orzo pasta 2 Tbsp. olive oil 4 cloves garlic, sliced 1 bunch kale, stems removed and leaves coarsely chopped* 1 large lemon, juiced 1/4...
- Side Dishes - Assorted
- Recipe: Kale Chips with Lemon and Ginger (baked)
- KALE CHIPS WITH LEMON AND GINGER "These might taste a bit indulgent, but in fact this is one salty-crunchy snack that's quite healthy. You can reduce the amount of olive oil to a mere misting from a sprayer if you pre...
- Appetizers and Snacks
- Recipe: Walnut Crusted Salmon with Stewed Chickpeas and Kale
- WALNUT CRUSTED SALMON WITH STEWED CHICKPEAS AND KALE "Plan ahead and make the tasty walnut crust mixture at least two hours ahead of dinnertime. The kale and chickpeas may be cooked up to a day in advance, and it seem...
- Main Dishes - Fish, Shellfish
- Recipe: Stir-Fried Kale with Slivered Carrots
- STIR-FRIED KALE WITH SLIVERED CARROTS "Kale, is a nutritional shining star. Not only is it packed with nutrients and phytochemicals, it brings a delicious, spicy flavor to anything to which it is added. A member of ...
- Side Dishes - Vegetables
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- Recipe: Baltic Lamb and Kale Soup
- BALTIC LAMB AND KALE SOUP "Except along the Baltic where sheep graze salt marshes, lamb and mutton are not popular in Germany, Poland, Denmark, and other countries washed by these icy waters. Even here in the U.S., ...
- Soups
- Recipe: Creamy Polenta with Kale and Kidney Beans
- CREAMY POLENTA WITH KALE AND KIDNEY BEANS 1 1/2 pounds kale 2 tablespoons olive oil 1 cup thinly sliced onions 1 cup diced carrots (cut in 1/2-inch cubes) 1 (16 ounce) can red kidney beans, rinsed and drained 1/2 teas...
- Main Dishes - Assorted
- Recipe: Kale Frittata with Tomato and Basil (using Parmesan and cherry tomatoes)
- KALE FRITTATA WITH TOMATO AND BASIL "This wonderfully versatile frittata is basically Italy's version of an omelet. For Italians, making frittatas is a tasty way to enjoy vegetables that are in season and use leftover...
- Breakfast and Brunch
- Recipe: Cornbread Stuffing with Kale
- Cornbread Stuffing with Kale This recipe is an updated version of a classic southern stuffing. 1 Tbsp. canola oil 1 1/4 cups finely chopped onion (about 1 medium) 1 cup finely diced celery (about 2 stalks) 2 cups c...
- Recipe: Potato Soup with Kale and Bacon
- POTATO SOUP WITH KALE AND BACON 2 lb boiling potatoes 3/4 lb bacon 1 bunch kale (about 1 pound), stemmed and chopped 1 clove garlic, minced salt and pepper 1 cup heavy (whipping) cream 5 tsp balsamic vinegar 1 bu...
- Soups
- Recipe: Garlicky Kale
- GARLICKY KALE "Kale is available in a number of varieties. Try serving it with pork, potatoes or beef." 2 pounds kale, stems trimmed and discarded, leaves coarsely chopped 1/4 cup plus 1 tablespoon extra-virgin olive...
- Side Dishes - Assorted
- Recipe: Pork and Kale with Pan-Asian Flavors
- PORK AND KALE WITH PAN-ASIAN FLAVORS 1/2 teaspoon cumin seeds, toasted, ground (see note) 3/4 teaspoon coarse salt, divided use 1/2 teaspoon freshly ground pepper 4 boneless pork loin chops 1 bunch kale, stemmed 2 tab...
- Main Dishes - Pork, Ham
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- Recipe: Portuguese Sausage-Kale Soup
- PORTUGUESE SAUSAGE-KALE SOUP Source: Family Circle Magazine Yield: 6 servings (10 cups) 6 ounces turkey kielbasa, sliced 1 large onion, chopped 1 large clove garlic, chopped 1 teaspoon olive oil 1 pound fresh ka...
- Soups
- Recipe: Polenta Pizza with Kale Topping (no flour)
- POLENTA PIZZA WITH KALE TOPPING "When polenta is spread out on a baking sheet, it becomes stable enough to use as a crust for pizza. Start this recipe several hours ahead so polenta has plenty of time to firm." 1 rec...
- Pizza/Focaccia
- Recipe: Kale or Chard Pie (with cabbage variation)
- KALE OR CHARD PIE 2 tbsp. butter, plus more as needed About 8 large kale or chard leaves, thinly sliced 1 medium onion, sliced Salt and freshly ground black pepper (to taste) 1/4 cup chopped mixed herbs (such as parsl...
- Main Dishes - Meatless
- Recipe: German Baked Kale with Potatoes
- Hi Dave, Here's one side dish for you to consider. I'll also post a fruit compote in another message. Baked Kale with Potatoes (Brunkohl mit Kartoffeln) From: The Cooking of Germany - Time Life Books Serve 4 to 6 ...
- Recipe: Kale with Garlic and Bacon
- Kale with Garlic and Bacon Kale is a member of the cabbage family and has a mild cabbage flavor. This frilly-leafed vegetable comes in many colors from deep green to shades of blue or purple. A colorful side dish to com...
- Side Dishes - Assorted
- Recipe: Savory Kale Stuffed Chicken (using ricotta)
- Savory Kale Stuffed Chicken 4 whole broiler-fryer chicken breasts, halved, boned 1 medium onion 1 tablespoon extra virgin olive oil 2 medium garlic cloves, minced 4 cups firmly packed kale leaves, ribs removed 1 pound l...
- Main Dishes - Chicken, Poultry
- Recipe: Red Potatoes with Kale (using sesame oil and soy sauce)
- RED POTATOES WITH KALE When plain potatoes are on the menu, get spicy flavor, nutrition and color by adding kale to the plate. Red Potatoes with Kale uses an Oriental-inspired sauce and seasoning to make an exciting s...
- Side Dishes - Potatoes
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- Recipe: Mother Africa's Spicy Kale and Yam
- MOTHER AFRICA'S SPICY KALE AND YAM 1 large bunch kale, 4 cups chopped, pressed firm 4 cups garnet yam, rinsed well, chopped 1 1/2 tablespoons olive oil 1 1/2 cups onion, chopped 1 tablespoon garlic, minced 1 tablespoo...
- Side Dishes - Assorted
- Recipe: Kale with Sweet Corn
- KALE WITH SWEET CORN 3/4 lb. kale, tough stems removed* 2 tsp. olive oil 1/2 cup finely chopped sweet onion 2 whole scallions, chopped 3/4 cup frozen or canned corn 1/4 cup vegetable broth Salt and freshly grou...
- Side Dishes - Vegetables
- Recipe: Kale with Garlic and Cranberries
- KALE WITH GARLIC AND CRANBERRIES 2 pounds kale (preferably Russian Red), stems and center ribs discarded and leaves coarsely torn 1 tablespoon minced garlic 5 tablespoons olive oil 1/2 cup dried cranberries (2 ounces)...
- Side Dishes - Assorted
- Recipe: Whole-Grain Rotini with Tuscan Kale (with garlic, pine nuts and parmesan)
- WHOLE-GRAIN ROTINI WITH TUSCAN KALE "Turn a kale salad into an entree by adding whole-grain pasta. Tossing the pasta with the kale softens the vegetable enough, while it retains a toothsome freshness." 1 pound whol...
- Main Dishes - Pasta, Sauces
- Recipe: Kale and Onion Pizza and Magic Bread Dough
- KALE AND ONION PIZZA "There's no tomato here because I like to emphasize the more unusual flavor of the kale. In the heat of the oven, the kale becomes crisp and dark, and takes on a flavor not dissimilar to that delic...
- Pizza/Focaccia
- Recipe: Savory Kale Stuffed Chicken
- SAVORY KALE STUFFED CHICKEN 4 whole broiler-fryer chicken breasts, halved, boned 1 medium onion 1 tablespoon extra virgin olive oil 2 medium garlic cloves, minced 4 cups firmly packed kale leaves, ribs removed 1 pound...
- Main Dishes - Chicken, Poultry
- Recipe: Bacon Barley Risotto with Kale
- BACON BARLEY RISOTTO WITH KALE 5 strips bacon, finely chopped 1 large yellow onion, diced 4 cloves garlic, minced 1/4 teaspoon red pepper flakes 1 (11 ounce) box quick barley 4 cups (1 quart) chicken broth, divided us...
- Side Dishes - Rice, Grains
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- Recipe: Sesame Kale (ADA recipe)
- SESAME KALE 1 pound kale 1 1/4 teaspoons sesame oil 2 garlic cloves, minced 2 tablespoons plus 2 teaspoons low fat, low sodium chicken stock 2 teaspoons lite soy sauce 1 1/4 teaspoons sesame seeds, toasted freshly gro...
- Side Dishes - Assorted
- Recipe: Pasta Shells with Garlicky Kale
- PASTA SHELLS WITH GARLICKY KALE "The concept of pairing pasta and greens goes back centuries to Italian country fare. Meat was expensive and greens were readily available from the garden, so it was a natural combinati...
- Main Dishes - Pasta, Sauces