Angel Hair with Tomatoes, Basil & Garlic (LF)
10 servings
1 tbsp garlic, minced
1/8 tsp black pepper
58 ozs canned diced tomatoes, drained
12 ozs angel hair spaghetti, cooked and drained
3/4 tsp salt
1/2 c chicken broth
1/4 tsp basil
5 tbsps reduced fat parmesan cheese
In a large saucepan, cook garlic until tender. Add tomatoes, salt, basil, and black pepper. Cook three minutes. Add cooked spaghetti; toss well. Add chicken broth and stir. Toss with parmesan cheese.
Nutritional Analysis per serving (10 servings total)
Calories 178 Total Fat 1 g
%CFF 5 % Cholesterol 0 mg
Protein 7 g Sodium 587 mg
Carbohydrates 35 g Fiber 3.8 g
10 servings
1 tbsp garlic, minced
1/8 tsp black pepper
58 ozs canned diced tomatoes, drained
12 ozs angel hair spaghetti, cooked and drained
3/4 tsp salt
1/2 c chicken broth
1/4 tsp basil
5 tbsps reduced fat parmesan cheese
In a large saucepan, cook garlic until tender. Add tomatoes, salt, basil, and black pepper. Cook three minutes. Add cooked spaghetti; toss well. Add chicken broth and stir. Toss with parmesan cheese.
Nutritional Analysis per serving (10 servings total)
Calories 178 Total Fat 1 g
%CFF 5 % Cholesterol 0 mg
Protein 7 g Sodium 587 mg
Carbohydrates 35 g Fiber 3.8 g
MsgID: 3118845
Shared by: Gladys/PR
In reply to: Recipe: Low Fat and/or Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Low Fat and/or Low Carb Recipes
Board: Daily Recipe Swap at Recipelink.com
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