BROCCOLI-CAULIFLOWER STIR-FRY
2 tablespoons vegetable oil
1 clove garlic, crushed
2 cups broccoli florets
2 cups cauliflower florets
1 cup chicken broth
2 teaspoons corn starch
2 teaspoons water
Preheat electric wok to 350 degrees F.
Add garlic and stir-fry 15 to 20 seconds. Remove garlic.
Add broccoli and cauliflower florets, stir-fry for 2-3 minutes.
Add chicken broth, cover and cook for 2 minutes or until vegetables are crispy tender.
Combine cornstarch with water and stir into Wok. Cook until thickened.
Reduce heat to warm for serving.
Servings: 4
Source: West Bend
2 tablespoons vegetable oil
1 clove garlic, crushed
2 cups broccoli florets
2 cups cauliflower florets
1 cup chicken broth
2 teaspoons corn starch
2 teaspoons water
Preheat electric wok to 350 degrees F.
Add garlic and stir-fry 15 to 20 seconds. Remove garlic.
Add broccoli and cauliflower florets, stir-fry for 2-3 minutes.
Add chicken broth, cover and cook for 2 minutes or until vegetables are crispy tender.
Combine cornstarch with water and stir into Wok. Cook until thickened.
Reduce heat to warm for serving.
Servings: 4
Source: West Bend
MsgID: 3139346
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Electric Cooking - Small Appliance Recip...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Electric Cooking - Small Appliance Recip...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (48)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Side Dishes - Vegetables
Side Dishes - Vegetables
- Roasted Root Vegetables
- Caramelized Carrots with Onion and Bacon
- Layered Artichoke Bake with Crumb Topping (Land O Lakes, 1980's)
- Lee Bailey's Sweet Corn Cakes
- Creamed Corn with Bacon and Blue Cheese
- Grilled Garlic Artichokes (similar to Houston's) (repost)
- Garlic Oil and Island Spinach Stir Fry
- Roasted Green Beans
- Creamed Succotash (with bacon and tomatoes)
- Shangai Chinese Bistro Szechuan Style Long Green Beans
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!