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BROCCOLI WALNUT NOODLES
10 oz. extra-wide curly "no yolk" noodles, uncooked
2 lbs. broccoli, steamed (florets and peeled stems, cut into 1/2-inch slices)
1 Tbsp olive oil
1/2 cup chopped walnuts
Juice of one lemon
Juice of 1/2 orange
Grated zest of one lemon
1/2 tsp ground pepper
Cook noodles al dente, about 5 minutes.
Steam broccoli until tender, about 3-5 minutes.
Heat olive oil over medium-high heat and add walnuts. Saute for about 1 minute.
Combine noodles and broccoli. Add walnut-oil mixture and toss well. Add citrus juices, zest, and pepper and toss well again.
VARIATION:
Add 1/2 cup diced smoked turkey, low-fat chicken sausage, or seasoned tofu.
Makes 4 servings
Source: Walnut Marketing Board
10 oz. extra-wide curly "no yolk" noodles, uncooked
2 lbs. broccoli, steamed (florets and peeled stems, cut into 1/2-inch slices)
1 Tbsp olive oil
1/2 cup chopped walnuts
Juice of one lemon
Juice of 1/2 orange
Grated zest of one lemon
1/2 tsp ground pepper
Cook noodles al dente, about 5 minutes.
Steam broccoli until tender, about 3-5 minutes.
Heat olive oil over medium-high heat and add walnuts. Saute for about 1 minute.
Combine noodles and broccoli. Add walnut-oil mixture and toss well. Add citrus juices, zest, and pepper and toss well again.
VARIATION:
Add 1/2 cup diced smoked turkey, low-fat chicken sausage, or seasoned tofu.
Makes 4 servings
Source: Walnut Marketing Board
MsgID: 3152796
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-28-10 Recipe Swap - Crazy About Recip...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-28-10 Recipe Swap - Crazy About Recip...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: 04-28-10 Recipe Swap - Crazy About Recipes Using Nuts! |
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| 13 | Recipe: Nutty Chocolate Caramel Bars (Diamond Walnuts recipe) |
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| 14 | Recipe: Broccoli Walnut Noodles |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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