PESCADO GUISADO (FISH STEW)
2 lbs of sea bass cut into halves
Salt
1/2 teaspoon of ground black pepper, divided use
1/2 teaspoon of oregano, divided use
2 tablespoons of oil
4 plum tomatoes cut into 4 quarters
2 green bell peppers
1 small red onion chopped into small cubes
1/2 cup of chopped celery
1/2 cup water
2 tablespoons of tomato paste
1/2 teaspoon of mashed garlic
TO SERVE:
Tostones or cooked white rice
Sprinkle the fish with a teaspoon of salt, a pinch of black pepper and a pinch of oregano.
In a pot heat the oil. Saute the fish on both sides.
Add the remaining ingredients let simmer at low heat for 3 minutes. Adjust salt to taste.
Serve with Tostones or white rice.
Servings: 4
2 lbs of sea bass cut into halves
Salt
1/2 teaspoon of ground black pepper, divided use
1/2 teaspoon of oregano, divided use
2 tablespoons of oil
4 plum tomatoes cut into 4 quarters
2 green bell peppers
1 small red onion chopped into small cubes
1/2 cup of chopped celery
1/2 cup water
2 tablespoons of tomato paste
1/2 teaspoon of mashed garlic
TO SERVE:
Tostones or cooked white rice
Sprinkle the fish with a teaspoon of salt, a pinch of black pepper and a pinch of oregano.
In a pot heat the oil. Saute the fish on both sides.
Add the remaining ingredients let simmer at low heat for 3 minutes. Adjust salt to taste.
Serve with Tostones or white rice.
Servings: 4
MsgID: 3133723
Shared by: Gladys/PR
In reply to: Recipe: Fish Recipes (21)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Fish Recipes (21)
Board: Daily Recipe Swap at Recipelink.com
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