FRUIT-FILLED CHOCOLATE TACOS
1/2 cup all-purpose flour
1/4 cup sugar
1 tablespoon unsweetened cocoa powder
2 tablespoons fat free milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 egg white
1/8 teaspoon salt
FOR THE FRUIT FILLING:
1/2 cup sliced fresh strawberries
1/2 cup sliced mango
1 kiwi fruit, peeled and sliced
1 starfruit, sliced
Combine flour, sugar, cocoa powder, milk, oil, vanilla extract, egg white and salt in a medium mixing bowl; beat at medium speed until smooth. Cover and chill for 2 hours.
WHEN READY TO COOK:
Place an 8-inch nonstick skillet over medium heat just until hot. Pour 3 tablespoons batter into pan; quickly tilt pan in all directions so that batter covers the bottom in a thin film. Cook for about 2 minutes. Flip tortilla and cook for about 1 minute on the other side. Remove tortilla from pan and drape over a tine of a wire rack suspended over a large bowl. cool for 15 minutes. Repeat procedure with remaining batter.
Arrange fruit in chocolate taco shells.
Makes 6 servings
Per serving: 129 calories, 4.9g fat, 34% calories from fat
Source: Cooking Light, Guilt-Free Desserts
1/2 cup all-purpose flour
1/4 cup sugar
1 tablespoon unsweetened cocoa powder
2 tablespoons fat free milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 egg white
1/8 teaspoon salt
FOR THE FRUIT FILLING:
1/2 cup sliced fresh strawberries
1/2 cup sliced mango
1 kiwi fruit, peeled and sliced
1 starfruit, sliced
Combine flour, sugar, cocoa powder, milk, oil, vanilla extract, egg white and salt in a medium mixing bowl; beat at medium speed until smooth. Cover and chill for 2 hours.
WHEN READY TO COOK:
Place an 8-inch nonstick skillet over medium heat just until hot. Pour 3 tablespoons batter into pan; quickly tilt pan in all directions so that batter covers the bottom in a thin film. Cook for about 2 minutes. Flip tortilla and cook for about 1 minute on the other side. Remove tortilla from pan and drape over a tine of a wire rack suspended over a large bowl. cool for 15 minutes. Repeat procedure with remaining batter.
Arrange fruit in chocolate taco shells.
Makes 6 servings
Per serving: 129 calories, 4.9g fat, 34% calories from fat
Source: Cooking Light, Guilt-Free Desserts
MsgID: 3152870
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 05-15-10 Saturday Recipe Swap - Assorted...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 05-15-10 Saturday Recipe Swap - Assorted...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: 05-15-10 Saturday Recipe Swap - Assorted Recipes |
Betsy at Recipelink.com | |
2 | Recipe: Artichoke Quiche |
Betsy at Recipelink.com | |
3 | Recipe: Chesapeake Bay Crab Cakes with Tarragon Sauce (or Fish Cakes) |
Betsy at Recipelink.com | |
4 | Recipe: Strawberry-Vanilla Pie with Grape-Nuts Cereal Crust |
Betsy at Recipelink.com | |
5 | Recipe: Fruit-Filled Chocolate Tacos (with homemade taco shells) |
Betsy at Recipelink.com | |
6 | Recipe: Malasadas (like doughnuts without holes, popular in Hawaii) |
Betsy at Recipelink.com | |
7 | Recipe: Pot Roast Carbonnade (Melissa d'Arabian recipe) |
Betsy at Recipelink.com | |
8 | Recipe: Enchilada-zagna (Enchilada Lasagna using chicken and tortillas) |
Betsy at Recipelink.com |
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