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Recipe(tried): Ginger Vegetable Stir Fry with Orange Sauce

Main Dishes - Meatless
GINGER VEGETABLE STIR-FRY

FOR THE ORANGE SAUCE:
1/4 cup orange juice
1/4 cup water
1 tbsp sherry
2 tsp finely chopped orange zest
1 tsp cornstarch
FOR THE STIR FRY:
Cooking oil for stir-frying
1 cup pearl onions, peeled and halved
1 clove garlic, minced
2 tbsp finely chopped crystallized ginger
1 large red or green bell pepper, cut into bite-sized
2 cups broccoli flowerets
1/2 cup bean sprouts

For the sauce, stir together orange juice, 1/4 cup water, sherry, peel, and cornstarch; set aside.

In a wok or large skillet, heat a small amount of oil; add onions, garlic, and crystallized ginger; stir fry for 30 seconds.

Add peppers; stir-fry 2 minutes. Remove from wok.

Add more oil if necessary; add broccoli and stir-fry 3 minutes. Remove from wok.

Stir sauce again; pour into center of wok and stir till thickened and bubbly.

Add the cooked ingredients back to wok and stir well to coat with sauce. Cover and cook for 3 minutes or heated through.

Uncover; stir in sprouts and serve.

Makes 5 servings
From: Terrytx
MsgID: 31463
Shared by: Terry/TX
In reply to: Recipe: Vegetable Recipes - 1999-06-29
Board: Daily Recipe Swap at Recipelink.com
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