* Exported from MasterCook *
Green-Chili Ravioli
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Side Dish Tex-Mex
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ravioli
1 cup (4 ounces) shredded reduced-fat Mexican
blend cheese
1/4 cup minced green onions
1/2 teaspoon black pepper
1 (4.5 ounce) can chopped green chilies, undrained
1 large egg white
16 won ton wrappers
1 teaspoon cornstarch
1/3 cup fat-free,less-sodium chicken broth
Sauce
1/2 cup minced fresh cilantro
2 tablespoons balsamic vinegar
2 (14.5 ounce) cans diced tomatoes, drained
1 (15 ounce) can black beans, rinsed and drained
To prepare ravioli, combine first 5 ingredients in a bowl. Working with 1 won ton at a time (cover the remaining wrappers with a damp cloth to keep from drying), spoon about 1 tablespoon green chili mixture into the center of each wrapper. Brush edges of wrapper with water, and bring opposite corners together. Press edges together firmly with fingers, forming a triangle. Place the ravioli on a large baking sheet sprinkled with cornstarch. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add ravioli, and cook for 2 minutes on each side or until lightly browned. Add broth; cook, covered, 1 minute. Remove ravioli with a slotted spoon. Keep warm.
To prepare the sauce, combine cilantro, vinegar, tomatoes, and black beans in a large saucepan over medium-high heat. Cook 5 minutes or until thoroughly heated. Spoon sauce over ravioli.
Serving size: 4 ravioli and 3/4 cup sauce 329 cal, 7.3 g fat, 21.6 g pro, 21 mg chol, 1341 mg sod.
Source:
"Cooking Light-12/00"
MsgID: 0054485
Shared by: Terrytx
In reply to: Recipe(tried): I love won ton wrappers - here are some
Board: Cooking Club at Recipelink.com
Shared by: Terrytx
In reply to: Recipe(tried): I love won ton wrappers - here are some
Board: Cooking Club at Recipelink.com
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Reviews and Replies: | |
1 | ISO: Wonton Wrappers.... |
desserts, MA | |
2 | Recipe(tried): Wonton Soup |
Jeanne/FL | |
3 | Recipe(tried): Wonton Appetizer |
BeckyTX | |
4 | Recipe(tried): I love won ton wrappers - here are some |
Janice, Australia | |
5 | Thank You: Thanks Janice!! |
desserts, MA | |
6 | Recipe(tried): Won Ton Taco Cups |
Teresa; Gulfport, MS | |
7 | Recipe(tried): Crab Rangoon |
Teresa; Gulfport, MS | |
8 | ISO: Can this be frozen? |
Phyllis/Fla | |
9 | Recipe(tried): Green Chili Ravioli |
Terrytx | |
10 | ISO: won ton color? |
Ja'Nise (Ann Arbor, MI) | |
11 | re: wonton wrappers |
Micha in AZ | |
12 | re: won ton color |
eggy/m'sia | |
13 | Recipe(tried): Chicken Cream Cheese Won Tons and Homemade Won Ton Wrappers |
Ja'Nise (Ann Arbor, MI) | |
14 | Thank You: Thanks for letting us know how it worked out, and for the recipe! (nt) |
Micha in AZ |
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