Recipe: Ham and Cheese Strata (low carb, crock pot)
Breakfast and BrunchHAM AND CHEESE STRATA
"A classic brunch dish, this strata is a snap to prepare, smells heavenly when cooking, and tastes equally divine. It's a substantial dish, so don't hesitate to make it for dinner, too!"
Cook time: 3 hours
1 tablespoon butter
8 slices low-carb white bread, crusts removed and saved, and square centers divided into 16 triangles, staled (cut up and leave out overnight, or toast briefly in a 250 degree F oven)
6 ounces sliced deli ham, roughly chopped
8 ounces shredded Monterey Jack cheese, divided use
2 tablespoons dried minced onions, divided
6 eggs
3 1/4 cups half-and-half cream
1/2 teaspoon kosher salt
3/4 teaspoon ground black pepper
1/4 teaspoon Tabasco sauce (about 2 shakes)
Grease the slow cooker crock with the butter (leave excess in the crock). Place 8 of the bread triangles into the bottom of the slow cooker; sprinkle in the trimmed-off crusts so that the bottom of the slow cooker is covered with bread.
Add the ham, sprinkling it over the bread to make a thick layer, then add all but 1/2 cup of the cheese. Sprinkle 1 tablespoon of the onions over the cheese; top with remaining 8 bread triangles and set aside.
In a large mixing bowl, combine the eggs, cream, salt, pepper and Tabasco sauce; whisk until blended. Pour the egg mixture over the bread triangles, then sprinkle with remaining onions. Let mixture sit 15 minutes, then sprinkle on reserved 1/2 cup of cheese.
Cover crock pot and cook on low for 3 hours. Remove the slow cooker lid and let the strata rest for 10 minutes before cutting and serving.
Makes 6 servings
Approximate nutritional content: Calories: 552, Protein: 34g, Net Carbs: 13g, Fat: 39g, Cholesterol: 316mg, Sodium: 914mg
VARIATIONS:
This recipe is easily adjusted to suit your tastes. Try using cooked chicken, smoked turkey, crabmeat, or salad shrimp instead of the ham. You could also include chopped vegetables such as a little blanched broccoli.
Source: The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier and Kimberly Mayone
"A classic brunch dish, this strata is a snap to prepare, smells heavenly when cooking, and tastes equally divine. It's a substantial dish, so don't hesitate to make it for dinner, too!"
Cook time: 3 hours
1 tablespoon butter
8 slices low-carb white bread, crusts removed and saved, and square centers divided into 16 triangles, staled (cut up and leave out overnight, or toast briefly in a 250 degree F oven)
6 ounces sliced deli ham, roughly chopped
8 ounces shredded Monterey Jack cheese, divided use
2 tablespoons dried minced onions, divided
6 eggs
3 1/4 cups half-and-half cream
1/2 teaspoon kosher salt
3/4 teaspoon ground black pepper
1/4 teaspoon Tabasco sauce (about 2 shakes)
Grease the slow cooker crock with the butter (leave excess in the crock). Place 8 of the bread triangles into the bottom of the slow cooker; sprinkle in the trimmed-off crusts so that the bottom of the slow cooker is covered with bread.
Add the ham, sprinkling it over the bread to make a thick layer, then add all but 1/2 cup of the cheese. Sprinkle 1 tablespoon of the onions over the cheese; top with remaining 8 bread triangles and set aside.
In a large mixing bowl, combine the eggs, cream, salt, pepper and Tabasco sauce; whisk until blended. Pour the egg mixture over the bread triangles, then sprinkle with remaining onions. Let mixture sit 15 minutes, then sprinkle on reserved 1/2 cup of cheese.
Cover crock pot and cook on low for 3 hours. Remove the slow cooker lid and let the strata rest for 10 minutes before cutting and serving.
Makes 6 servings
Approximate nutritional content: Calories: 552, Protein: 34g, Net Carbs: 13g, Fat: 39g, Cholesterol: 316mg, Sodium: 914mg
VARIATIONS:
This recipe is easily adjusted to suit your tastes. Try using cooked chicken, smoked turkey, crabmeat, or salad shrimp instead of the ham. You could also include chopped vegetables such as a little blanched broccoli.
Source: The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier and Kimberly Mayone
MsgID: 3155511
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Crock Pot Recipes - 05-18-14 Daily Recip...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Crock Pot Recipes - 05-18-14 Daily Recip...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Crock Pot Recipes - 05-18-14 Daily Recipe Swap |
Betsy at Recipelink.com | |
2 | Recipe: Ham and Cheese Strata (low carb, crock pot) |
Betsy at Recipelink.com | |
3 | Recipe: Italian Sausage and Peppers (crock pot) |
Betsy at Recipelink.com | |
4 | Recipe: Chicken, Tomato and White Bean Soup (crock pot) |
Betsy at Recipelink.com | |
5 | Recipe: Texas Chili (using chuck stew meat, no beans, crock pot) |
Betsy at Recipelink.com | |
6 | Recipe: Glazed Turkey Breast Roast and Stuffing (boneless turkey breast, crock pot) |
Betsy at Recipelink.com | |
7 | Recipe: Wild Mushroom Beef Stew (using red wine, with variations, crock pot) |
Betsy at Recipelink.com | |
8 | Recipe(tried): Crockpot Hungarian Cabbage Rolls (using rice, ground beef and sauerkraut) |
Charlie Swann | |
9 | Recipe(tried): Crockpot Teriyaki Steak (using chuck steak) |
Charlie Swann | |
10 | Recipe(tried): Crockpot Hungarian Goulash (using round steak) |
Charlie Swann | |
11 | Recipe(tried): Crockpot Porcupine Meatballs (using tomato soup and diced tomatoes) |
Charlie Swann |
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