Recipe: Pork and Broccoli Stir Fry

Pork and Broccoli Stir Fry

1/3 cup mango chutney
2 tbsp low-sodium soy sauce
1 tbsp dry sherry
2 tsp dark sesame oil divided
1 lb pork tenderloin cut into 1-inch strips
4 cup broccoli florets
1 tbsp water
2 cup fresh bean sprouts
2 garlic cloves minced
8 oz sliced water chestnuts drained

Combine first 3 ingredients; set aside.

Heat 1 teaspoon oil in a nonstick skillet over medium-high heat. Add pork; stir-fry 3 minutes. Remove the pork from pan with a slotted spoon.

Add 1 teaspoon oil, broccoli, and water to skillet; stir-fry 5 minutes.

Add chutney mixture, bean sprouts, garlic, and water chestnuts; stir-fry 2 minutes.

Return pork to skillet; stir-fry 30 seconds.

Servings: 4 (serving size: 1 1/2 cups)