SPICY ORANGE BROCCOLI
3 Tablespoons olive oil
2 cloves minced garlic
1 Tablespoon minced shallot
peeled rind of 1 orange , chopped. (no white pith)
1/8 teaspoon red pepper flakes
1 large bunch of broccoli, (cut into florets)
1/3 cup orange juice
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon sesame oil
Saute first 5 ingredients in large frying pan over medium heat till garlic and shallots have softened, stirring frequently.
Cut broccoli in fairly uniform pieces so they all take about the same time to cook. Add broccoli to pan; cook and stir 1 minute.
Add orange juice, vinegar and salt. Cover, steam 3-4 minutes over medium-high heat till desired doneness.
Drizzle with sesame oil. Toss and serve hot, or it's just as delicious (maybe more) chilled and served cold.
3 Tablespoons olive oil
2 cloves minced garlic
1 Tablespoon minced shallot
peeled rind of 1 orange , chopped. (no white pith)
1/8 teaspoon red pepper flakes
1 large bunch of broccoli, (cut into florets)
1/3 cup orange juice
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon sesame oil
Saute first 5 ingredients in large frying pan over medium heat till garlic and shallots have softened, stirring frequently.
Cut broccoli in fairly uniform pieces so they all take about the same time to cook. Add broccoli to pan; cook and stir 1 minute.
Add orange juice, vinegar and salt. Cover, steam 3-4 minutes over medium-high heat till desired doneness.
Drizzle with sesame oil. Toss and serve hot, or it's just as delicious (maybe more) chilled and served cold.
MsgID: 3130325
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (46)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (46)
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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