ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Thai Tuna Wraps (sandwiches or appetizers)

Sandwiches
THAI TUNA WRAPS

FOR THE TUNA MIXTURE:
1 (6 ounce) can water-packed tuna, drained and flaked
3 cups chopped cabbage
1 medium carrot, shredded
3 green onions with tops, thinly sliced
2 tablespoons snipped fresh cilantro
2 tablespoons lime juice
1/2 cup fat-free mayonnaise, divided use
1 tablespoon soy sauce
1 tablespoon sugar
FOR THE WRAPS:
6 (8-inch) fat-free flour tortillas
12 to 18 large, fresh spinach leaves
1 medium red bell pepper, cut into 24 thin strips

In large bowl, combine tuna, cabbage, carrot, green onions and cilantro.

In small bowl, whisk together lime juice, 2 tablespoons of the mayonnaise, soy sauce and sugar. Add to tuna mixture; mix lightly.

FOR EACH WRAP:
Spread tortilla with 1 tablespoon of the remaining mayonnaise. Top evenly with 1/2 cup of the tuna mixture. Cover with 2 or 3 spinach leaves and 4 bell pepper strips. Roll up tortilla tightly. Repeat with remaining tortillas and filling. To serve, cut each roll in half diagonally and serve.

TO MAKE AHEAD:
Wraps can be prepared in advance. Wrap filled tortillas individually in plastic wrap and refrigerate up to 3 hours before cutting and serving as sandwiches or party snacks.

TO USE AS APPETIZERS:
These wraps make tasty party snacks that are low in calories and fat. Wrap filled tortillas individually with plastic wrap. Refrigerate, seam side down, for 30 minutes. To serve, cut each wrap crosswise into 6 slices to make 3 dozen party snacks. Serve on a lettuce-lined platter.

Makes 6 servings
Source: The Pampered Chef, Ltd., 2002
MsgID: 3150537
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (9)
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (9)
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Thai Tuna Wraps (sandwiches or appetizers)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!