ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Wagon Wheel Alfredo (with ham and peas)

Main Dishes - Pasta, Sauces
WAGON WHEEL ALFREDO

8 oz. dried small pasta wheels
1 1/2 cup 1% lowfat milk
3 tbsp. flour
2/3 cup grated Parmesan cheese
1/2 cup reduced-fat sour cream
4 oz. lean deli ham, diced
1 1/2 cups frozen peas, thawed

Cook the pasta according to package directions. Drain and set aside.

Return the saucepan to the stove (do not place over heat just yet). Add the milk and flour and whisk until well blended. Place over medium-high heat and bring to a simmer, stirring constantly. Reduce the heat and continue to simmer and stir gently until the mixture thickens slightly, about 2 minutes.

Add the Parmesan cheese and sour cream and stir until well blended. Stir in the pasta, ham, and peas, heat through.

Makes 4 servings
Source: Nationaldairycouncil.org (Recipe created by Janice Newell Bissex, M.S., R.D. & Liz Weiss, M.S., R.D., authors of The Moms' Guide to Meal Makeovers)
MsgID: 3152925
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 5-21-10 Recipe Swap - Recipes From the N...
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (10)
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Wagon Wheel Alfredo (with ham and peas)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix