Recipe: Black-Eye Peas and Walnut Lettuce Wraps
SandwichesBlack-Eye Peas and Walnut Lettuce Wraps
2 cups frozen black-eye peas
3/4 cup water
1 onion, chopped
1 red pepper, seeded and chopped
6 ounces butternut squash, cut in 1/2 inch dice (about 1 cup diced)
1/2 cup chopped California walnuts
1/4 cup sherry vinegar or wine vinegar
1/4 cup chopped parsley
Salt and pepper to taste
16 leaves iceberg lettuce or butter lettuce
In a medium saucepan combine the black-eye peas and water. Bring to a boil over high heat, then reduce the heat to low and simmer, covered, for about 30 minutes, until the peas are tender but not mushy. Discard any liquid remaining in the pan and transfer the peas to a large bowl.
Coat a large nonstick skillet with nonstick cooking spray and place over medium-high heat. Add the onion, pepper and squash and cook, stirring occasionally, for 5 minutes. Turn the heat to low, cover the pan and continue cooking until the squash is just tender, 5 - 7 minutes more. Stir in the walnuts.
Add the walnut mixture to the peas along with the vinegar and parsley. Stir and toss to combine, then season with salt and pepper to taste. Let cool slightly.
Spoon about 1/4 cup of the pea and walnut mixture into each lettuce leaf. Fold the leaves in half and eat them taco-style.
Servings: 4 (1 serving = 4 leaves)
Source: California Walnut Commission
2 cups frozen black-eye peas
3/4 cup water
1 onion, chopped
1 red pepper, seeded and chopped
6 ounces butternut squash, cut in 1/2 inch dice (about 1 cup diced)
1/2 cup chopped California walnuts
1/4 cup sherry vinegar or wine vinegar
1/4 cup chopped parsley
Salt and pepper to taste
16 leaves iceberg lettuce or butter lettuce
In a medium saucepan combine the black-eye peas and water. Bring to a boil over high heat, then reduce the heat to low and simmer, covered, for about 30 minutes, until the peas are tender but not mushy. Discard any liquid remaining in the pan and transfer the peas to a large bowl.
Coat a large nonstick skillet with nonstick cooking spray and place over medium-high heat. Add the onion, pepper and squash and cook, stirring occasionally, for 5 minutes. Turn the heat to low, cover the pan and continue cooking until the squash is just tender, 5 - 7 minutes more. Stir in the walnuts.
Add the walnut mixture to the peas along with the vinegar and parsley. Stir and toss to combine, then season with salt and pepper to taste. Let cool slightly.
Spoon about 1/4 cup of the pea and walnut mixture into each lettuce leaf. Fold the leaves in half and eat them taco-style.
Servings: 4 (1 serving = 4 leaves)
Source: California Walnut Commission
MsgID: 3126559
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Vinegar (12)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Vinegar (12)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (12)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | Recipe: Recipes Using Vinegar (12) |
Betsy at Recipelink.com | |
2 | Recipe: Grilled Pepper Steak on Stick |
Betsy at Recipelink.com | |
3 | Recipe: Blueberry Vinegar |
Betsy and Bob at Recipelink.com | |
4 | Recipe: Vinegar Pie |
Betsy at Recipelink.com | |
5 | Recipe: Vinegar Taffy |
Betsy at Recipelink.com | |
6 | Recipe: Waikiki Meatballs (Betty Crocker Recipe Card Library) |
Betsy at Recipelink.com | |
7 | Recipe: Sweet and Spicy Petite Sirloin Steaks with Vegetable Barley Risotto (using balsamic vinegar) |
Betsy at Recipelink.com | |
8 | Recipe: Lentil Salad with Balsamic Vinegar |
Betsy at Recipelink.com | |
9 | Recipe: California Walnut, Apple, Goat Cheese Stuffed Pork Loin with Maple-Balsamic Glaze |
Betsy at Recipelink.com | |
10 | Recipe: Black-Eye Peas and Walnut Lettuce Wraps |
Betsy at Recipelink.com | |
11 | Recipe: Mediterranean Green Sauce |
Betsy at Recipelink.com | |
12 | Recipe: Cranberry Walnut Coleslaw |
Betsy at Recipelink.com | |
13 | Recipe(tried): Egg Salad (with oil and vinegar) |
Jessica,Pittsburgh |
ADVERTISEMENT
Random Recipes from:
Sandwiches
Sandwiches
- Beef Taco and Cheese Pockets (using refrigerated biscuits)
- Bulgur-Mushroom-Pecan Burgers
- Dutch Egg Salad
- Garlic-Herb Cheeseburgers with Grilled Peppers and Onions
- Meatball Sandwiches (Family Circle magazine)
- Vegetarian Sloppy Joes
- Breaded Chicken Patties (using cooked chicken)
- Roast Beef, Boursin, Red Onion and Arugula Panini
- Tangy Tuna Wraps (using lime juice and olive oil)
- Pizza Burgers (using ground beef, Spam, mozzarella and tomato soup, freeze ahead
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute