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Low Fat Braised Pumpkin
rec.food.recipes/Dancer (1999)
Makes 4 servings
1/2 cup vegetable broth
1 tablespoon soy sauce
1 tablespoon apple juice
3/4 cup onion, finely chopped
2 cups peeled and coarsely shredded pumpkin
1/8 teaspoon white pepper
Salt (optional)
4 green onions, sliced
In a large non-stick frying pan, add the broth, soy sauce, apple juice, onions, pumpkin, and pepper. Bring mixture to a boil, cover, and reduce heat. Simmer for 10-12 minutes. Add salt if you prefer and garnish with green onions.
rec.food.recipes/Dancer (1999)
Makes 4 servings
1/2 cup vegetable broth
1 tablespoon soy sauce
1 tablespoon apple juice
3/4 cup onion, finely chopped
2 cups peeled and coarsely shredded pumpkin
1/8 teaspoon white pepper
Salt (optional)
4 green onions, sliced
In a large non-stick frying pan, add the broth, soy sauce, apple juice, onions, pumpkin, and pepper. Bring mixture to a boil, cover, and reduce heat. Simmer for 10-12 minutes. Add salt if you prefer and garnish with green onions.
MsgID: 3113724
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (17)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (17)
Board: Daily Recipe Swap at Recipelink.com
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- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!