Mediterranean Lentil Salad
LENTILS:
1 cup dried brown or green lentils
1 small onion, peeled and chopped (1/2 cup)
2 cloves garlic, peeled
1 bay leaf
SALAD:
1/4 cup pitted and chopped Greek olives
1 cup chopped celery
1 cup chopped red bell pepper
2 tablespoons chopped parsley
1/4 cup lemon juice
2 tablespoons extra virgin olive oil
2 cloves garlic, crushed
2 teaspoons fresh or 1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1/4 teaspoon pepper
Wash the lentils, picking out any small stones. Place in a pan with the onion, garlic, bay leaf, and 3 cups water. Bring to a boil, reduce the heat, and simmer 15 to 20 minutes or until tender but not mushy.
Drain, discard the onion, garlic cloves, and bay leaf, and chill under cold water.
Place the lentils in a bowl with the olives, celery, red pepper, parsley, lemon juice, oil, thyme, salt, and pepper. Toss and serve warm or cold over mixed bitter greens.
Servings: 4
LENTILS:
1 cup dried brown or green lentils
1 small onion, peeled and chopped (1/2 cup)
2 cloves garlic, peeled
1 bay leaf
SALAD:
1/4 cup pitted and chopped Greek olives
1 cup chopped celery
1 cup chopped red bell pepper
2 tablespoons chopped parsley
1/4 cup lemon juice
2 tablespoons extra virgin olive oil
2 cloves garlic, crushed
2 teaspoons fresh or 1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1/4 teaspoon pepper
Wash the lentils, picking out any small stones. Place in a pan with the onion, garlic, bay leaf, and 3 cups water. Bring to a boil, reduce the heat, and simmer 15 to 20 minutes or until tender but not mushy.
Drain, discard the onion, garlic cloves, and bay leaf, and chill under cold water.
Place the lentils in a bowl with the olives, celery, red pepper, parsley, lemon juice, oil, thyme, salt, and pepper. Toss and serve warm or cold over mixed bitter greens.
Servings: 4
MsgID: 3130064
Shared by: Gladys/PR
In reply to: Recipe: Diet Recipes and Healthy Cooking (27)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Diet Recipes and Healthy Cooking (27)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (27)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Salads - Assorted
Salads - Assorted
- Best Jello Salad in the World! (using lemon and lime jello, pineapple, and cottage cheese)
- Tossed Pizza Salad (serves 2)
- Cool Cucumber Grape Salad
- Icebox Salad (make ahead, Mr. Food)
- Cucumber, Onion, and Tomato Salad
- Red Cabbage Slaw like Northwoods Inn (repost)
- Lush Tomato Salad (using cherry tomatoes, onion, capers, and fresh herbs)
- Ozark Wilted Salad with Hot Bacon Dressing
- Texas Yellow Cold Slaw with Onion-Turmeric Vinaigrette
- Pampered Chef Colossal Chopped Salad
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute