RAW PAD THAI
"A healthy anti-inflammation dish packed with detoxifying vegetables. Zucchini makes a wonderful substitute for noodles and boasts only 25 calories per cup."
"Cabbage and cauliflower both help to balance hormones by reducing excess estrogen in the body. Almonds are high in omega-9 and vitamin E, and make a great substitute for the typical peanut sauce."
FOR THE PAD THAI:
1 medium zucchini
1 large carrot
1 green onion, chopped
1/2 cup shredded purple cabbage
1/2 cup cauliflower florets
1/2 cup mung bean sprouts or radish sprouts (spicy)
FOR THE ALMOND BUTTER SAUCE:
2 tbsp tahini
2 tbsp almond butter
1 tbsp lime or lemon juice
2 tbsp tamari (wheat free)
1 tbsp raw honey
1/4 tsp garlic, minced
1/2 tsp gingerroot, grated
Use a spiralizer (or mandolin, or vegetable peeler) to create noodles from the carrots and zucchini. Place them in a large mixing bowl and top with the vegetables.
Whisk sauce ingredients in a bowl. The sauce will be thick, but will thin out after it's mixed with the vegetables.
Pour the sauce over the noodles and vegetables and toss. This dish tastes even better the next day once the flavors have had a chance to blend.
Used by permission to Recipelink.com from Random House
Source: Meals That Heal Inflammation by Julie Daniluk R.H.N.
"A healthy anti-inflammation dish packed with detoxifying vegetables. Zucchini makes a wonderful substitute for noodles and boasts only 25 calories per cup."
"Cabbage and cauliflower both help to balance hormones by reducing excess estrogen in the body. Almonds are high in omega-9 and vitamin E, and make a great substitute for the typical peanut sauce."
FOR THE PAD THAI:
1 medium zucchini
1 large carrot
1 green onion, chopped
1/2 cup shredded purple cabbage
1/2 cup cauliflower florets
1/2 cup mung bean sprouts or radish sprouts (spicy)
FOR THE ALMOND BUTTER SAUCE:
2 tbsp tahini
2 tbsp almond butter
1 tbsp lime or lemon juice
2 tbsp tamari (wheat free)
1 tbsp raw honey
1/4 tsp garlic, minced
1/2 tsp gingerroot, grated
Use a spiralizer (or mandolin, or vegetable peeler) to create noodles from the carrots and zucchini. Place them in a large mixing bowl and top with the vegetables.
Whisk sauce ingredients in a bowl. The sauce will be thick, but will thin out after it's mixed with the vegetables.
Pour the sauce over the noodles and vegetables and toss. This dish tastes even better the next day once the flavors have had a chance to blend.
Used by permission to Recipelink.com from Random House
Source: Meals That Heal Inflammation by Julie Daniluk R.H.N.
MsgID: 3158778
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Old and New - April 2016 Daily R...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Old and New - April 2016 Daily R...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (24)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Vegetarian Stuffed Peppers (using rice, corn and cheese)
- Jarlsberg Low Fat Chimichangas
- Vegetarian Swiss Steak (not Loma Linda or Worthington)
- Moosewood Restaurant Eggplant Parmesan
- Vaguely Middle Eastern Vegetarian Stuffed Cabbage (using rice, lentils, almonds, and raisins)
- Goat Cheese-Mushroom Tart with Broccoli Rabe
- Seitan with Shiitake Mushrooms and Noodles
- Moroccan Vegetable Stew with Roasted Buckwheat
- Earth Burgers (vegan-friendly, food processor)
- Lentils with Green Herbs (using mint and cilantro)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!