RAW PAD THAI
"A healthy anti-inflammation dish packed with detoxifying vegetables. Zucchini makes a wonderful substitute for noodles and boasts only 25 calories per cup."
"Cabbage and cauliflower both help to balance hormones by reducing excess estrogen in the body. Almonds are high in omega-9 and vitamin E, and make a great substitute for the typical peanut sauce."
FOR THE PAD THAI:
1 medium zucchini
1 large carrot
1 green onion, chopped
1/2 cup shredded purple cabbage
1/2 cup cauliflower florets
1/2 cup mung bean sprouts or radish sprouts (spicy)
FOR THE ALMOND BUTTER SAUCE:
2 tbsp tahini
2 tbsp almond butter
1 tbsp lime or lemon juice
2 tbsp tamari (wheat free)
1 tbsp raw honey
1/4 tsp garlic, minced
1/2 tsp gingerroot, grated
Use a spiralizer (or mandolin, or vegetable peeler) to create noodles from the carrots and zucchini. Place them in a large mixing bowl and top with the vegetables.
Whisk sauce ingredients in a bowl. The sauce will be thick, but will thin out after it's mixed with the vegetables.
Pour the sauce over the noodles and vegetables and toss. This dish tastes even better the next day once the flavors have had a chance to blend.
Used by permission to Recipelink.com from Random House
Source: Meals That Heal Inflammation by Julie Daniluk R.H.N.
"A healthy anti-inflammation dish packed with detoxifying vegetables. Zucchini makes a wonderful substitute for noodles and boasts only 25 calories per cup."

"Cabbage and cauliflower both help to balance hormones by reducing excess estrogen in the body. Almonds are high in omega-9 and vitamin E, and make a great substitute for the typical peanut sauce."
FOR THE PAD THAI:
1 medium zucchini
1 large carrot
1 green onion, chopped
1/2 cup shredded purple cabbage
1/2 cup cauliflower florets
1/2 cup mung bean sprouts or radish sprouts (spicy)
FOR THE ALMOND BUTTER SAUCE:
2 tbsp tahini
2 tbsp almond butter
1 tbsp lime or lemon juice
2 tbsp tamari (wheat free)
1 tbsp raw honey
1/4 tsp garlic, minced
1/2 tsp gingerroot, grated
Use a spiralizer (or mandolin, or vegetable peeler) to create noodles from the carrots and zucchini. Place them in a large mixing bowl and top with the vegetables.
Whisk sauce ingredients in a bowl. The sauce will be thick, but will thin out after it's mixed with the vegetables.
Pour the sauce over the noodles and vegetables and toss. This dish tastes even better the next day once the flavors have had a chance to blend.
Used by permission to Recipelink.com from Random House
Source: Meals That Heal Inflammation by Julie Daniluk R.H.N.
MsgID: 3158778
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Old and New - April 2016 Daily R...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Old and New - April 2016 Daily R...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (24)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Chickpea Vegetable Stew with Brown Basmati Rice (using coconut milk)
- Peanut/Cashew Roll (Indian)
- Acorn Squash Stuffed with Wild Rice, Walnuts, and Hickory-Baked Tofu
- Salad Burritos
- Moosewood Restaurant Spinach Artichoke Risotto
- Western Beans and Rice (using pinto beans)
- Garbanzo-Black Bean Medley
- Impossibly Easy Spinach Pie (Bisquick recipe)
- Gingery Steamed Vegetable Dumplings
- Fernanda's Pie (using Swiss chard, bread and raisins, Italian)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute