Recipe: Texas Meatloaf (using oats, barbecue sauce and green chiles)
Main Dishes - Beef and Other MeatsTexas Meatloaf (using oats, barbecue sauce and green chiles)
"Egg whites and lean ground beef trim the fat from this southwest-inspired favorite."
2 tablespoons corn oil
1 green pepper coarsely chopped
1 large onion, chopped
3 cloves garlic, minced
1 1/2 pounds lean ground beef*
2 egg whites
3/4 cup old-fashioned oats, uncooked
3/4 cup barbecue sauce, divided use
1 (4 oz) can chopped green chilies, undrained
Spray an "8 1/2 x 4 1/2 x 2 1/2-inch" loaf pan with cooking spray.
In large skillet heat corn oil over medium-high heat. Add green pepper, onion and garlic; stirring frequently, cook 4 minutes or until tender. Remove from heat; set aside.
In large bowl combine ground beef, egg whites, oats, 1/2 cup barbecue sauce and chilies. Stir in cooked green pepper mixture. Spoon into loaf pan.
Bake in 350 degree F oven for 1 hour. Drain excess liquid. Invert loaf onto serving platter. Spoon remaining 1/4 cup barbecue sauce
over top. Let stand 10 minutes before slicing.
*Use ground round or 90 percent lean ground beef
Makes 8 servings
Source: Womans Day magazine
"Egg whites and lean ground beef trim the fat from this southwest-inspired favorite."
2 tablespoons corn oil
1 green pepper coarsely chopped
1 large onion, chopped
3 cloves garlic, minced
1 1/2 pounds lean ground beef*
2 egg whites
3/4 cup old-fashioned oats, uncooked
3/4 cup barbecue sauce, divided use
1 (4 oz) can chopped green chilies, undrained
Spray an "8 1/2 x 4 1/2 x 2 1/2-inch" loaf pan with cooking spray.
In large skillet heat corn oil over medium-high heat. Add green pepper, onion and garlic; stirring frequently, cook 4 minutes or until tender. Remove from heat; set aside.
In large bowl combine ground beef, egg whites, oats, 1/2 cup barbecue sauce and chilies. Stir in cooked green pepper mixture. Spoon into loaf pan.
Bake in 350 degree F oven for 1 hour. Drain excess liquid. Invert loaf onto serving platter. Spoon remaining 1/4 cup barbecue sauce
over top. Let stand 10 minutes before slicing.
*Use ground round or 90 percent lean ground beef
Makes 8 servings
Source: Womans Day magazine
MsgID: 3152382
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 02-22-10 Recipe Swap - Letter T Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 02-22-10 Recipe Swap - Letter T Recipes
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (10)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | Recipe: 02-22-10 Recipe Swap - Letter T Recipes |
Betsy at Recipelink.com | |
2 | Recipe: Collection - Letter T Recipes |
Betsy at Recipelink.com | |
3 | Recipe: Taco Dip (layered with shredded cheese, tomatoes, onion and olives) |
Betsy at Recipelink.com | |
4 | Recipe: Homemade Taco Seasoning Mix and Taco Filling |
Betsy at Recipelink.com | |
5 | Recipe: Taco-Style Alaska Salmon Pasta |
Betsy at Recipelink.com | |
6 | Recipe: Tangy Honey French Dressing |
Betsy at Recipelink.com | |
7 | Recipe: Tarragon Turkey Burgers (Weight Watchers magazine) |
Betsy at Recipelink.com | |
8 | Recipe: Tempting Turtle Pie (using ice cream, freeze ahead) |
Betsy at Recipelink.com | |
9 | Recipe: Tender Movie Heroes with Sunset Sauce (sandwiches) |
Betsy at Recipelink.com | |
10 | Recipe: Texas Meatloaf (using oats, barbecue sauce and green chiles) |
Betsy at Recipelink.com | |
11 | Recipe: That Chop Suey Dish (using chicken or pork) |
Betsy at Recipelink.com |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Beef and Other Meats
Main Dishes - Beef and Other Meats
- Barbecued Meatloaf (using barbecue sauce)
- Classic Yorkshire Pudding with Standing Rib Roast
- Tex-Mex Meat Loaves and Potatoes
- Beef Wellington
- TGIF Steak on a stick
- Ranch Style Beef (crockpot)
- Meatball Stew (using tomatoes, chick peas and pasta)
- Grilled Flank Steak with Aioli
- Greek Lamb with Tomato Jus
- Easy Crockpot Taco Filling (using ground beef, crock pot)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute