Recipe: Weight Watcher's Tomato-Shrimp Saute

WEIGHT WATCHER'S TOMATO-SHRIMP SAUTE

1 tablespoon plus 1/2 teaspoon olive oil, divided use
1 1/2 cups diced zucchini
2 cloves garlic, minced
1/2 cup roasted red pepper, sliced, drained
1/8 teaspoon red pepper flakes
48 medium shrimp, shelled, deveined
1 1/2 teaspoons dried thyme
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 small plum tomatoes, sliced
5 small pitted black olives, sliced

In a large nonstick skillet, over Medium-high heat, warm 1 1/2 tsp. of the until golden, about 4 minutes. Add the roasted red pepper and the red pepper flakes and cook for 1 minute.

Add the remaining 2 tsp. oil, the shrimp, thyme, pepper and salt. Cook the shrimp mixture, stirring occasionally, until the shrimp turn pink and are barely cooked, 3-6 minutes.

Gently stir in tomatoes and olives and cook until the shrimp are opaque throughout and the tomatoes are heated through, about 2 minutes.

Servings: 4

Per 12 shrimp plus vegetables: 1 fat, 2 protein, 1 1/2 vegetables

Per serving; 182 calories, 24 grams protein, 6 grams fat, 6 grams carbohydrate, 172 mg. cholesterol, 344 mg. sodium.

Source: Weight Watchers Recipe Card