Recipe: ABC's of Vegetables (asparagus, broccoli, carrots)

ABC'S OF VEGETABLES
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Servings: 8

1 cup asparagus pieces
1 cup broccoli flowerets
1 cup carrots
1 cup spinach
1 (10 ounce) can condensed cream of mushroom soup
2 tablespoons onions, finely chopped
1 teaspoon thyme
1/2 cup water
salt to taste
fresh ground black pepper

Preheat oven to 350 degrees F. Coat a 1 1/2-quart baking dish with cooking spray.

Layer asparagus, broccoli, carrots, and spinach in prepared baking dish.

Blend remaining ingredients. Pour over vegetables. Cover.

Bake at 350 degrees F for 30 to 40 minutes, or until vegetables are tender.