Beef and Vegetable Fried Rice
A fast and easy one-skillet meal.
1 lb. lean ground beef
2 cloves garlic, minced
1 tsp. grated fresh ginger or 1/4 tsp. ground ginger
1 red bell pepper, cut into 1/2-inch pieced
1 package (6 oz.) frozen pea pods
3 cups cold cooked rice
3 Tbsp. soy sauce
2 tsp. dark sesame oil
1/4 cup thinly sliced green onions
Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes, or until beef is not pink, breaking beef up into crumbles. Remove beef with slotted spoon. Pour off drippings.
Heat 2 Tbsp. water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally.
Stir in rice, soy sauce and sesame oil. Return beef to skillet; heat through. Stir in green onions.
Servings: 4
Source: Texas Beef Council
A fast and easy one-skillet meal.
1 lb. lean ground beef
2 cloves garlic, minced
1 tsp. grated fresh ginger or 1/4 tsp. ground ginger
1 red bell pepper, cut into 1/2-inch pieced
1 package (6 oz.) frozen pea pods
3 cups cold cooked rice
3 Tbsp. soy sauce
2 tsp. dark sesame oil
1/4 cup thinly sliced green onions
Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes, or until beef is not pink, breaking beef up into crumbles. Remove beef with slotted spoon. Pour off drippings.
Heat 2 Tbsp. water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally.
Stir in rice, soy sauce and sesame oil. Return beef to skillet; heat through. Stir in green onions.
Servings: 4
Source: Texas Beef Council
MsgID: 3130251
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Cost Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Low Cost Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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