ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Braised Fillet of Monkfish with Spring Onions

Main Dishes - Fish, Shellfish
BRAISED FILLET OF MONKFISH WITH SPRING ONIONS

2 tbsp corn oil, divided use
1/4 tsp red pepper flakes
1/4 cup sliced shallots
1 cup scallions, sliced, divided use
4 monkfish fillets
2 cups roughly chopped oyster mushrooms
3/4 cup thinly sliced fennel bulb
1 cup fish stock
1/4 cup sauternes wine
1 lb snow peas
2 tsp arrowroot
1 tsp water
1 tsp low-salt soy sauce
freshly ground black pepper (to taste)

Oil bottom of a skillet with 1 Tbsp of the oil. Layer with the red pepper flakes, shallots, and 1/4 cup of the scallions. Arrange the fish, skinned-side up, in the pan in a single layer. Sprinkle with the mushrooms, fennel, stock, wine, and remaining scallions.

Cover and bring to a boil over medium-high heat. Lower heat and simmer for 10-12 minutes. Remove pan from heat and set aside a few minutes.

Blanche snow peas in lightly salted water for 2 minutes. Drain and rinse under cold water.

Remove fish onto a warm platter, turning over each piece carefully. Spoon vegetables around fish. Keep warm.

Reduce liquid in pan to 1/2 cup. Dissolve arrowrrot in 1 tsp water; whisk into the pan. Spoon sauce over fish.

Heat remaining 1 tbsp oil in another skillet. Saute snow peas in it. Add soy sauce and black pepper. Serve with the fish.
  • Read Replies (39)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Gladys/PR
4
  Gladys/PR
5
  Gladys/PR
6
  Gladys/PR
7
  Gladys/PR
8
  Gladys/PR
9
  Gladys/PR
10
  Gladys/PR
11
  Gladys/PR
12
  Gladys/PR
13
  Gladys/PR
14
  Gladys/PR
15
  Gladys/PR
16
  Gladys/PR
17
  Gladys/PR
18
  Gladys/PR
19
  Gladys/PR
20
  Gladys/PR
21
  Gladys/PR
22
  Gladys/PR
23
  Gladys/PR
24
  Gladys/PR
25
  Gladys/PR
26
  Gladys/PR
27
  Gladys/PR
28
  Gladys/PR
29
  Gladys/PR
30
  Gladys/PR
31
  Gladys/PR
32
  Gladys/PR
33
  Gladys/PR
34
  Gladys/PR
35
  Gladys/PR
36
  Gladys/PR
37
  Gladys/PR
38
  Gladys/PR
39
  Betsy at Recipelink.com
40
  Betsy at Recipelink.com
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Braised Fillet of Monkfish with Spring Onions
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix