CAJUN CATFISH WITH SWEET ONION RELISH
FOR THE RELISH:
2 teaspoons olive oil, divided use
1 cup chopped sweet onion (i.e. Vidalia)
1 cup chopped, seeded Roma tomatoes
3 tablespoons pitted and chopped Kalamata (Greek) olives
2 tablespoons water
1 tablespoon dried thyme leaves, divided use
FOR THE FISH:
1 tablespoon paprika
1/2 teaspoon garlic salt
1/8 teaspoon ground red pepper (cayenne), or more to taste
4 U.S. Farm-Raised Catfish fillets (4 to 6 ounces each)
TO PREPARE THE RELISH:
Heat 1 teaspoon olive oil in a large non-stick skillet over medium-high heat. Add onion; saute 5 minutes. Spoon onion into a bowl. Add tomatoes, olives, water, and 1 teaspoon thyme leaves. Cover and refrigerate at least 2 hours.
TO PREPARE THE CATFISH:
Prepare grill.
Combine 1 teaspoon olive oil, remaining 2 teaspoons thyme, paprika, garlic salt, and red pepper. Rub mixture over both sides of catfish fillets. Place fillets on a grill rack coated with cooking spray; grill 5 minutes on each side, or until fish flakes easily when tested with a fork.
Serve with relish.
Makes 4 servings
FOR THE RELISH:
2 teaspoons olive oil, divided use
1 cup chopped sweet onion (i.e. Vidalia)
1 cup chopped, seeded Roma tomatoes
3 tablespoons pitted and chopped Kalamata (Greek) olives
2 tablespoons water
1 tablespoon dried thyme leaves, divided use
FOR THE FISH:
1 tablespoon paprika
1/2 teaspoon garlic salt
1/8 teaspoon ground red pepper (cayenne), or more to taste
4 U.S. Farm-Raised Catfish fillets (4 to 6 ounces each)
TO PREPARE THE RELISH:
Heat 1 teaspoon olive oil in a large non-stick skillet over medium-high heat. Add onion; saute 5 minutes. Spoon onion into a bowl. Add tomatoes, olives, water, and 1 teaspoon thyme leaves. Cover and refrigerate at least 2 hours.
TO PREPARE THE CATFISH:
Prepare grill.
Combine 1 teaspoon olive oil, remaining 2 teaspoons thyme, paprika, garlic salt, and red pepper. Rub mixture over both sides of catfish fillets. Place fillets on a grill rack coated with cooking spray; grill 5 minutes on each side, or until fish flakes easily when tested with a fork.
Serve with relish.
Makes 4 servings
MsgID: 3154530
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 02-02 thru 02-29-12 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 02-02 thru 02-29-12 Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
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