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Grilled Orange Roughy with Chili Lime Sauce
Serves 7
7 orange roughy fillets
wood chips , soaked and drained (apple or hickory are best)
vegetable cooking spray
Brushing sauce:
1 tsp olive oil
2 TBS fresh lime juice
1/4 tsp freshly ground black pepper
2 TBS parsley, minced
Chili Lime Sauce:
1/4 cup chili sauce
juice of 1/2 lime
Prepare brushing sauce, mix all ingredients together and let stand at least one hour.
Prepare chili-lime sauce by mixing two ingredients together. Set aside.
Prepare grill, when coals are hot add the wood chips. Brush fish with the brushing sauce and grill fish in a fish grilling basket that has been sprayed with the cooking spray. Cook 2-3 minutes then flip, brush with more sauce and cook another 2-3 minutes. Do Not Overcook.
Place fish on individual plates and top with a dollop of chili lime sauce.
Calories: 153 per. serving Fat grams: 4.8
Pam
Serves 7
7 orange roughy fillets
wood chips , soaked and drained (apple or hickory are best)
vegetable cooking spray
Brushing sauce:
1 tsp olive oil
2 TBS fresh lime juice
1/4 tsp freshly ground black pepper
2 TBS parsley, minced
Chili Lime Sauce:
1/4 cup chili sauce
juice of 1/2 lime
Prepare brushing sauce, mix all ingredients together and let stand at least one hour.
Prepare chili-lime sauce by mixing two ingredients together. Set aside.
Prepare grill, when coals are hot add the wood chips. Brush fish with the brushing sauce and grill fish in a fish grilling basket that has been sprayed with the cooking spray. Cook 2-3 minutes then flip, brush with more sauce and cook another 2-3 minutes. Do Not Overcook.
Place fish on individual plates and top with a dollop of chili lime sauce.
Calories: 153 per. serving Fat grams: 4.8
Pam
MsgID: 3119272
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Great Recipes for the Grill
Board: Daily Recipe Swap at Recipelink.com
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Great Recipes for the Grill
Board: Daily Recipe Swap at Recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!