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Tuna Steaks with Garlic and Oregano
Recipe By: Cooking Light
Serving Size: 6
1/3 cup dry white wine
1 TBS olive oil
2 tsp dried oregano
2 cloves garlic, minced
6 tuna steaks, about 1 inch thick
Combine 1st 4 ingredients, 1 tsp salt and 1/2 tsp pepper in a large plastic resealable bag; add steaks. Seal bag and marinate in the fridge for 15 minutes. Remove steaks from bag, reserving marinade.
While tuna is marinating, preheat grill or broiler.
Place steak on grill rack or broiler pan coated with cooking spray; baste with reserved marinade. Cook 4 minutes on each side or until medium rare or desired degree of doneness. Serves 6.
Cal: 278, Fat: 10.8 gr. Carbs: .8 gr.
Pam
Tuna Steaks with Garlic and Oregano
Recipe By: Cooking Light
Serving Size: 6
1/3 cup dry white wine
1 TBS olive oil
2 tsp dried oregano
2 cloves garlic, minced
6 tuna steaks, about 1 inch thick
Combine 1st 4 ingredients, 1 tsp salt and 1/2 tsp pepper in a large plastic resealable bag; add steaks. Seal bag and marinate in the fridge for 15 minutes. Remove steaks from bag, reserving marinade.
While tuna is marinating, preheat grill or broiler.
Place steak on grill rack or broiler pan coated with cooking spray; baste with reserved marinade. Cook 4 minutes on each side or until medium rare or desired degree of doneness. Serves 6.
Cal: 278, Fat: 10.8 gr. Carbs: .8 gr.
Pam
MsgID: 3119268
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Great Recipes for the Grill
Board: Daily Recipe Swap at Recipelink.com
Shared by: Pam~Gator Town, FL
In reply to: Recipe: Great Recipes for the Grill
Board: Daily Recipe Swap at Recipelink.com
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