Recipe: Low Fat Cheesy Bacon Grits (using fat free cheese and turkey bacon)
Side Dishes - Rice, GrainsLOW FAT CHEESY BACON GRITS
4 1/2 cups fat free milk
1 cup quick cooking grits
1 1/2 tsp. Molly McButter (or Butter Buds)
1 tsp. Natures Seasoning (I use any seasoning mix)
4 egg whites, slightly beaten
2 cups Fat Free shredded cheddar cheese, divided use
6 slices turkey bacon, cooked and crumbled
4 drops hot sauce
Nonstick spray
Bring milk to a boil. Add grits; reduce heat to simmer. Cook 5 minutes.
Remove from heat. Add Molly McButter, Natures Seasonings, and egg whites. Stir in 1 1/2 cups cheese, bacon, and hot pepper sauce. Turn into an (8x8-inch) baking pan that has been sprayed with nonstick spray. Sprinkle with remaining 1/2 cup cheese.
Bake in a 375 degree F oven for 45 minutes. Till brown and puffy.
VARIATION:
Add 1/8 cup chopped green onion or 1/8 cup chopped parsley. I've tried chopped cilantro too. Yum!!
From: Risa G.
Adapted from source: Susan Powter
4 1/2 cups fat free milk
1 cup quick cooking grits
1 1/2 tsp. Molly McButter (or Butter Buds)
1 tsp. Natures Seasoning (I use any seasoning mix)
4 egg whites, slightly beaten
2 cups Fat Free shredded cheddar cheese, divided use
6 slices turkey bacon, cooked and crumbled
4 drops hot sauce
Nonstick spray
Bring milk to a boil. Add grits; reduce heat to simmer. Cook 5 minutes.
Remove from heat. Add Molly McButter, Natures Seasonings, and egg whites. Stir in 1 1/2 cups cheese, bacon, and hot pepper sauce. Turn into an (8x8-inch) baking pan that has been sprayed with nonstick spray. Sprinkle with remaining 1/2 cup cheese.
Bake in a 375 degree F oven for 45 minutes. Till brown and puffy.
VARIATION:
Add 1/8 cup chopped green onion or 1/8 cup chopped parsley. I've tried chopped cilantro too. Yum!!
From: Risa G.
Adapted from source: Susan Powter
MsgID: 3152673
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-07-10 Recipe Swap - Weight Loss Wedne...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 04-07-10 Recipe Swap - Weight Loss Wedne...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (20)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Side Dishes - Rice, Grains
Side Dishes - Rice, Grains
- Green Pea Rice (Pattani Sadam)
- Mango Cilantro Coconut Rice
- Stuffed Acorn Squash (make ahead)
- Coconut Rice (using coconut milk) (rice cooker)
- Brown Rice with Veggies (pressure cooker)
- Orzo and Wild Rice Casserole (with orange zest and dried cherries)
- Spiced Brown Rice with Cashews (using cardamom pods and cinnamon stick)
- Quick, Easy -N- Fast Parmesan Rice
- Zucchini Brown Rice Pilaf
- Yellow Rice
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute