Recipe: Raspberry-Fig Breakfast Bars
Breakfast and Brunch Raspberry-Fig Breakfast Bars (and Fig Puree')
recipelink.com Chat Room Recipe Swap - 2001-09-02
From: Kelly~WA
Source: The California Fig Advisory Board
Yield: 36
FIG PUREE
1 1/2 cups California dried figs (coarsely chopped)
1 cup water
2 tbsp honey
BREAKFAST BARS
4 1/2 cups flour
3 tsp baking powder
3 cups brown sugar
4 1/2 cups oats
1/2 cup butter or margarine, softened
1 1/2 cups fig puree'
8 oz raspberry jam
FIG PUREE:
Combine figs, water and honey in a saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until softened. Using knife blade in food processor bowl; add fig mixture. Process 10 seconds or until smooth.
Preheat oven to 250 F. Mix all ingredients except jam. Form into "crumbs". Press half of mixture into pan sprayed with PAM. Spread jam on crumb crust. Form top layer with remaining mixture. Bake 50-60 minutes.
Nutritional Information: Calories 163, Fat 4.77 g, Protein 2.32 g, Calcium 22 mg, Fiber 1.06 g, Iron 1.1 mg, Potassium 82.7 mg, Sodium 64.8 mg
recipelink.com Chat Room Recipe Swap - 2001-09-02
From: Kelly~WA
Source: The California Fig Advisory Board
Yield: 36
FIG PUREE
1 1/2 cups California dried figs (coarsely chopped)
1 cup water
2 tbsp honey
BREAKFAST BARS
4 1/2 cups flour
3 tsp baking powder
3 cups brown sugar
4 1/2 cups oats
1/2 cup butter or margarine, softened
1 1/2 cups fig puree'
8 oz raspberry jam
FIG PUREE:
Combine figs, water and honey in a saucepan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until softened. Using knife blade in food processor bowl; add fig mixture. Process 10 seconds or until smooth.
Preheat oven to 250 F. Mix all ingredients except jam. Form into "crumbs". Press half of mixture into pan sprayed with PAM. Spread jam on crumb crust. Form top layer with remaining mixture. Bake 50-60 minutes.
Nutritional Information: Calories 163, Fat 4.77 g, Protein 2.32 g, Calcium 22 mg, Fiber 1.06 g, Iron 1.1 mg, Potassium 82.7 mg, Sodium 64.8 mg
MsgID: 316056
Shared by: Chat Room
In reply to: Chat Room Recipe Swap - 2001-09-02
Board: Daily Recipe Swap at Recipelink.com
Shared by: Chat Room
In reply to: Chat Room Recipe Swap - 2001-09-02
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Chat Room Recipe Swap - 2001-09-02 |
Chat Room | |
2 | Recipe: Vermont Maple Bread |
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3 | Recipe: Zwieback |
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4 | Recipe: Vienna Rolls |
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5 | Recipe: Alt Wien Sweetened Egg Bread |
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6 | Recipe: Vienna Bread |
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7 | Recipe: One Bowl Cheesy Onion Burger Buns (using cheddar and chopped onion) |
Chat Room | |
8 | Recipe: Raspberry-Fig Breakfast Bars |
Chat Room | |
9 | Recipe: Peanut Butter Breakfast Bars |
Chat Room | |
10 | Recipe: Apple Oatmeal Bars (using whole wheat flour) |
Kelly~WA | |
11 | Recipe: Apple Cinnamon Yogurt Muffins |
Chat Room | |
12 | Recipe: Golden Fruit Loaf |
Chat Room | |
13 | Recipe: scalding milk for bread and cake yeast equivalent |
Betsy at Recipelink.com |
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