VEGETABLE-BARLEY MEDLEY
Source: Biggest Book of Slow Cooker Recipes by Better Homes and Gardens Books
Prepare this melange of vegetables and barley in summer when zucchini and tomatoes are at their peak. A slow cooker makes the meal without heating up the kitchen - perfect when it's hot outside!
1 (15-ounce) can black beans, rinsed and drained
1 (14-ounce) can vegetable broth or chicken broth
1 (10-ounce) package frozen whole kernel corn
1 large onion, chopped
1/2 cup regular barley
1 medium green sweet pepper, chopped (3/4 cup)
1 medium carrot, thinly sliced (1/2 cup)
2 cloves garlic, minced
2 tablespoons snipped fresh parsley
1 teaspoon dried basil or oregano, crushed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 medium zucchini, halved lengthwise and thinly sliced (1 1/4 cups)
2 medium tomatoes, coarsely chopped (l 1/2 cups)
1 tablespoon lemon juice
In a 3 1/2 to 5-quart slow cooker combine drained beans, broth, corn, onion, barley, sweet pepper, carrot, garlic, parsley, basil or oregano, salt, and black pepper.
Cover and cook on low heat setting for 7 to 8 hours or on high heat setting for 3 1/2 to 4 hours.
If using low heat setting, turn to high heat setting. Stir in the zucchini, tomatoes, and lemon juice. Cover and cook 30 minutes more on high heat setting.
Servings: 4
Source: Biggest Book of Slow Cooker Recipes by Better Homes and Gardens Books
Prepare this melange of vegetables and barley in summer when zucchini and tomatoes are at their peak. A slow cooker makes the meal without heating up the kitchen - perfect when it's hot outside!
1 (15-ounce) can black beans, rinsed and drained
1 (14-ounce) can vegetable broth or chicken broth
1 (10-ounce) package frozen whole kernel corn
1 large onion, chopped
1/2 cup regular barley
1 medium green sweet pepper, chopped (3/4 cup)
1 medium carrot, thinly sliced (1/2 cup)
2 cloves garlic, minced
2 tablespoons snipped fresh parsley
1 teaspoon dried basil or oregano, crushed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 medium zucchini, halved lengthwise and thinly sliced (1 1/4 cups)
2 medium tomatoes, coarsely chopped (l 1/2 cups)
1 tablespoon lemon juice
In a 3 1/2 to 5-quart slow cooker combine drained beans, broth, corn, onion, barley, sweet pepper, carrot, garlic, parsley, basil or oregano, salt, and black pepper.
Cover and cook on low heat setting for 7 to 8 hours or on high heat setting for 3 1/2 to 4 hours.
If using low heat setting, turn to high heat setting. Stir in the zucchini, tomatoes, and lemon juice. Cover and cook 30 minutes more on high heat setting.
Servings: 4
MsgID: 3130765
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (12)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | Recipe: Healthy Recipes (10) |
Betsy at Recipelink.com | |
2 | Recipe: Citrus Shrimp Salad |
Betsy at Recipelink.com | |
3 | Recipe: Citrus Cheesecake |
Betsy at Recipelink.com | |
4 | Recipe: Pasta with Peas, Prosciutto and Basil Cream Sauce (low fat) |
Betsy at Recipelink.com | |
5 | Recipe: Citrus, Ginger and Green Tea Sorbet |
Betsy at Recipelink.com | |
6 | Recipe: Vegetable Biryani and Garam Masala Recipe (Indian spice blend) |
Betsy at Recipelink.com | |
7 | Recipe: Grilled Shrimp with Pasta and Pineapple Salsa |
Betsy at Recipelink.com | |
8 | Recipe: Cinnamon-Kissed Chicken (crock pot) |
Betsy at Recipelink.com | |
9 | Recipe: Baked Sweet Potatoes (crock pot) |
Betsy at Recipelink.com | |
10 | Recipe: Vegetable-Barley Medley (crock pot) |
Betsy at Recipelink.com | |
11 | Recipe: Spinach Polenta with Herbed Vegetables (microwave polenta) |
Betsy at Recipelink.com | |
12 | Thank You: Betsy, thanks for posting this great looking spinach polenta recipe! (nt) |
Micha in AZ | |
13 | You're welcome Micha! (nt) |
Betsy at Recipelink.com |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Rice, Grains, Pasta
Main Dishes - Rice, Grains, Pasta
- Italian Sausage and Portabella Risotto
- Calico Rice with Franks
- Far East Fried Rice
- Poor Man's Paella (using Polish or Italian sausage)
- Italian Sausage Risotto
- Potato Pastisio
- Wild Rice and Sausage
- Stuffed Yellow Squash with Cheese Sauce (McCall's magazine, 1970's)
- Chicken Fried Rice
- Creamy Rice and Beef (using dried beef, instant rice, and condensed soup)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute