Recipe: Apple Blueberry Crisp (using whole wheat flour and oats)

APPLE BLUEBERRY CRISP

4 apples* (Mcintosh and Cortland are good for cooking)
2 cups blueberries*
1/3 cup whole wheat flour
1 cup regular rolled oats
1 tsp cinnamon
1/2 cup brown sugar
4 tbsp canola oil

Preheat oven to 350 degrees. Spray an 8x8-inch or 9x9-inch dish with cooking spray or rub with butter.

Wash, core and chop apples. No need to peel them. Put in cooking dish with blueberries.

In another small bowl, mix flour, oats, sugar and oil until crumbly. Spread evenly over fruit.

Bake at 350 degrees for about 40 minutes or until bubbly.

Serve as is, or with low-fat frozen yogurt.

*You can use any fruit you want. Just make sure it totals about 5 cups of fruit.

Servings: 8
Source: Whole Grains Council