BLUE CRAB AND BROCCOLI ENCHILADAS
1 pound blue crab claw meat
1 cup Cheddar cheese, shredded
1 (10-ounce) package frozen chopped broccoli, thawed
1 cup fresh whole kernel corn
1 cup non-fat sour cream
2 teaspoons ground cumin
1 teaspoon ground oregano
15 ounces enchilada sauce, divided
8 (6-inch) flour tortillas
Remove any remaining shell or cartilage from crabmeat. Combine crab and next 6 ingredients and 5 ounces of the enchilada sauce; mix well.
Place the tortillas on a plate; cover and microwave on high for 1 minute.
Remove tortillas and place equal amounts of the crab mixture on each and roll up. Place the rolled tortillas seam side down in a 7x12- inch glass casserole dish and cover with remaining enchilada sauce.
Cover with plastic wrap, vent and microwave on high for 5 to 6 minutes or until sauce is hot and bubbling.
Remove from oven and let stand for 2 minutes.
Servings: 4
Source: Florida Department of Agriculture and Consumer Services
1 pound blue crab claw meat
1 cup Cheddar cheese, shredded
1 (10-ounce) package frozen chopped broccoli, thawed
1 cup fresh whole kernel corn
1 cup non-fat sour cream
2 teaspoons ground cumin
1 teaspoon ground oregano
15 ounces enchilada sauce, divided
8 (6-inch) flour tortillas
Remove any remaining shell or cartilage from crabmeat. Combine crab and next 6 ingredients and 5 ounces of the enchilada sauce; mix well.
Place the tortillas on a plate; cover and microwave on high for 1 minute.
Remove tortillas and place equal amounts of the crab mixture on each and roll up. Place the rolled tortillas seam side down in a 7x12- inch glass casserole dish and cover with remaining enchilada sauce.
Cover with plastic wrap, vent and microwave on high for 5 to 6 minutes or until sauce is hot and bubbling.
Remove from oven and let stand for 2 minutes.
Servings: 4
Source: Florida Department of Agriculture and Consumer Services
MsgID: 3132969
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Shellfish Recipes (13)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Shellfish Recipes (13)
Board: Daily Recipe Swap at Recipelink.com
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